Flavored Crisps, Sour Cream and Onion
Profile
Total Energy
130
kcal
% from carbs
% from protein
% from fats
In 31 g
% daily value
Total Fat
3.5g
5.4%
Saturated
0.5g
2.5%
Sodium, Na
410mg
17.8%
Potassium, K
250mg
5.3%
Total Carbohydrates
12g
4.4%
Fiber
0.5g
1.8%
Sugars
2g
4%
Protein
12g
24%
Calcium, Ca
80mg
Iron, Fe
1.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Flavored Crisps, Sour Cream and Onion?
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How Much Protein is in Flavored Crisps, Sour Cream and Onion?
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How Much Sugar is in Flavored Crisps, Sour Cream and Onion?
How Much carbohydrates (carbs) is in Flavored Crisps, Sour Cream and Onion?
How Much carbohydrates (carbs) is in Flavored Crisps, Sour Cream and Onion?
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How Much Fiber is in Flavored Crisps, Sour Cream and Onion?
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How to burn 130 calories?
The amount of exercise required to burn off 1 packet Flavored Crisps, Sour Cream and Onion
Set Your Weight
4,083 steps
Average 2.3 ft stride
35 mins walk
5 km/hr or 3 mph
13 mins run
9 km/hr or 6 mph
31 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.