Indian Basmati Rice

Texana

8.47

% from protein

86.77

% from carbs

86.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*

Total Fat 0 g
0%

Total Carbohydrates 0.8 g
0.3%

Protein 0.1 g
0.2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Indian Basmati Rice Nutrients FAQs

Nutrients

What is the calorie content of Indian Basmati Rice?

A typical serving 100 g uncooked (100 grams) of Indian Basmati Rice contains approximately 360 calories.

You can check the exact calorie content by logging Indian Basmati Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Basmati Rice have?

The amount of fat in Indian Basmati Rice depends on the ingredients and preparation method. On average, one serving 100 g uncooked (100 grams) of Indian Basmati Rice contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Basmati Rice have?

The protein content in Indian Basmati Rice depends on the ingredients exists in it. On average, 100 g uncooked (100 grams) of Indian Basmati Rice contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Indian Basmati Rice, Download Nutribit app for healthier you!

How much sugar does a Indian Basmati Rice have?

On average, 100 g uncooked (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Basmati Rice.

How Much carbohydrates (carbs) is in Indian Basmati Rice?

The amount of carbohydrates (carbs) in Indian Basmati Rice depends on its serving size and preparation. On average, 100 g uncooked (100 grams) contains about 82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indian Basmati Rice.

How Much Fiber is in Indian Basmati Rice?

Indian Basmati Rice contains approximately 0 grams of fiber in 100 g uncooked (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Basmati Rice for healthier you!

What vitamins and minerals are in a Indian Basmati Rice?

Indian Basmati Rice does not contain any mineral or vitamin.

General

Does Indian Basmati Rice contain caffeine?

Indian Basmati Rice does not contain any caffeine.

Does Indian Basmati Rice contain alcohol?

Indian Basmati Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indian Basmati Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Basmati Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Basmati Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Basmati Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Basmati Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Basmati Rice for free?

Yes absolutely, Since Indian Basmati Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Basmati Rice with water tracking feature?

Indian Basmati Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Indian Basmati Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Basmati Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Basmati Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Basmati Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indian Basmati Rice

Total Carbohydrates in Indian Basmati Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Indian Basmati Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Indian Basmati Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Indian Basmati Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Indian Basmati Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Indian Basmati Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Indian Basmati Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Indian Basmati Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Indian Basmati Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Indian Basmati Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Indian Basmati Rice enhances brain function and helps improve memory and focus.

Glucose from Indian Basmati Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Indian Basmati Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Indian Basmati Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Indian Basmati Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Indian Basmati Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Indian Basmati Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Indian Basmati Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Indian Basmati Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Indian Basmati Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Indian Basmati Rice supports building and repairing tissues.

Builds and repairs tissues in Indian Basmati Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Indian Basmati Rice supports immune function.

Supports immune function in Indian Basmati Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Indian Basmati Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Indian Basmati Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Indian Basmati Rice provides energy.

Provides energy in Indian Basmati Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Indian Basmati Rice supports muscle growth and strength.

Supports muscle growth and strength in Indian Basmati Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Indian Basmati Rice helps in weight management.

Helps in weight management in Indian Basmati Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Indian Basmati Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Indian Basmati Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Indian Basmati Rice supports bone health.

Supports bone health in Indian Basmati Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Indian Basmati Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Indian Basmati Rice is essential for the health and growth of hair, skin, and nails.

Protein in Indian Basmati Rice regulates blood sugar levels.

Regulates blood sugar levels in Indian Basmati Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 360 calories?

The amount of exercise required to burn off 100 g uncooked Indian Basmati Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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