Holland Mints
Marich Premium Chocolates
1.54
% from protein74.13
% from carbs74.13
% from fatNutrition Facts
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Holland Mints Nutrients FAQs
Nutrients
- Holland Mints has 26mg of Calcium.
- Holland Mints has 5mg of Sodium, Na.
- Holland Mints has 0.36mg of Iron.
What is the calorie content of Holland Mints?
A typical serving 1 package (60 grams) of Holland Mints contains approximately 240 calories.
You can check the exact calorie content by logging Holland Mints in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Holland Mints have?
The amount of fat in Holland Mints depends on the ingredients and preparation method. On average, one serving 1 package (60 grams) of Holland Mints contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Holland Mints have?
The protein content in Holland Mints depends on the ingredients exists in it. On average, 1 package (60 grams) of Holland Mints contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Holland Mints, Download Nutribit app for healthier you!
How much sugar does a Holland Mints have?
On average, 1 package (60 grams) contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Holland Mints.
How Much carbohydrates (carbs) is in Holland Mints?
The amount of carbohydrates (carbs) in Holland Mints depends on its serving size and preparation. On average, 1 package (60 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Holland Mints.
How Much Fiber is in Holland Mints?
Holland Mints contains approximately 1 grams of fiber in 1 package (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Holland Mints for healthier you!
What vitamins and minerals are in a Holland Mints?
Holland Mints contains following minerals:
General
Does Holland Mints contain caffeine?
Holland Mints does not contain any caffeine.
Does Holland Mints contain alcohol?
Holland Mints does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Holland Mints?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holland Mints and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Holland Mints quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Holland Mints in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holland Mints and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Holland Mints for free?
Yes! Since Holland Mints contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Holland Mints with water tracking feature?
Nutribit automatically calculates the water content of Holland Mints and adds it to your daily hydration log. Simply log Holland Mints in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Holland Mints as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Holland Mints and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Holland Mints nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Holland Mints data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Holland Mints
Total Carbohydrates in Holland Mints provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Holland Mints are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Holland Mints supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Holland Mints aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Holland Mints helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Holland Mints help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Holland Mints helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Holland Mints can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Holland Mints aids weight management by helping you feel full longer.
Fiber-rich carbs from Holland Mints help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Holland Mints enhances brain function and helps improve memory and focus.
Glucose from Holland Mints is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Holland Mints boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Holland Mints provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Holland Mints promotes gut health by feeding beneficial gut bacteria.
Fiber in Holland Mints serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Holland Mints improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Holland Mints support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Holland Mints helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Holland Mints, help regulate blood pressure and reduce hypertension risk.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Holland Mints
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.