Premium Nut Medley
Marich
12.32
% from protein14.57
% from carbs14.57
% from fatNutrition Facts
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Premium Nut Medley Nutrients FAQs
Nutrients
- Premium Nut Medley has 104mg of Calcium.
- Premium Nut Medley has 260mg of Sodium, Na.
- Premium Nut Medley has 188mg of Potassium, K.
- Premium Nut Medley has 2.7mg of Iron.
What is the calorie content of Premium Nut Medley?
A typical serving 1 package (56 grams) of Premium Nut Medley contains approximately 330 calories.
You can check the exact calorie content by logging Premium Nut Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Nut Medley have?
The amount of fat in Premium Nut Medley depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Premium Nut Medley contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Nut Medley have?
The protein content in Premium Nut Medley depends on the ingredients exists in it. On average, 1 package (56 grams) of Premium Nut Medley contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Nut Medley, Download Nutribit app for healthier you!
How much sugar does a Premium Nut Medley have?
On average, 1 package (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Nut Medley.
How Much carbohydrates (carbs) is in Premium Nut Medley?
The amount of carbohydrates (carbs) in Premium Nut Medley depends on its serving size and preparation. On average, 1 package (56 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Nut Medley.
How Much Fiber is in Premium Nut Medley?
Premium Nut Medley contains approximately 5 grams of fiber in 1 package (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Nut Medley for healthier you!
What vitamins and minerals are in a Premium Nut Medley?
Premium Nut Medley contains following minerals:
General
Does Premium Nut Medley contain caffeine?
Premium Nut Medley does not contain any caffeine.
Does Premium Nut Medley contain alcohol?
Premium Nut Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Nut Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Nut Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Nut Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Nut Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Nut Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Nut Medley for free?
Yes! Since Premium Nut Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Nut Medley with water tracking feature?
Nutribit automatically calculates the water content of Premium Nut Medley and adds it to your daily hydration log. Simply log Premium Nut Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Nut Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Nut Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Nut Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Nut Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Nut Medley
Protein in Premium Nut Medley supports building and repairing tissues.
Builds and repairs tissues in Premium Nut Medley is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Premium Nut Medley supports immune function.
Supports immune function in Premium Nut Medley is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Premium Nut Medley helps regulate enzymes and hormones.
Regulates enzymes and hormones in Premium Nut Medley is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Premium Nut Medley provides energy.
Provides energy in Premium Nut Medley can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Premium Nut Medley supports muscle growth and strength.
Supports muscle growth and strength in Premium Nut Medley is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Premium Nut Medley helps in weight management.
Helps in weight management in Premium Nut Medley promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Premium Nut Medley aids in the production of hemoglobin.
Aids in the production of hemoglobin in Premium Nut Medley is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Premium Nut Medley supports bone health.
Supports bone health in Premium Nut Medley plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Premium Nut Medley improves skin, hair, and nails.
Improves skin, hair, and nails in Premium Nut Medley is essential for the health and growth of hair, skin, and nails.
Protein in Premium Nut Medley regulates blood sugar levels.
Regulates blood sugar levels in Premium Nut Medley helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Premium Nut Medley supports digestion.
Fiber in Premium Nut Medley aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Premium Nut Medley supports heart health.
Soluble fiber in Premium Nut Medley can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Premium Nut Medley aids in weight management.
Fiber-rich foods in Premium Nut Medley increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Premium Nut Medley regulates blood sugar.
Fiber in Premium Nut Medley helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Premium Nut Medley promotes gut health.
Fiber in Premium Nut Medley acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Premium Nut Medley lowers the risk of colon cancer.
A high-fiber diet from Premium Nut Medley is linked to a reduced risk of colon cancer.
Fiber in Premium Nut Medley improves skin health.
Fiber in Premium Nut Medley helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Premium Nut Medley helps lower blood pressure.
Adequate fiber in Premium Nut Medley may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Premium Nut Medley boosts immune function.
Fiber in Premium Nut Medley supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Premium Nut Medley reduces the risk of type 2 diabetes.
Fiber in Premium Nut Medley can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 330 calories?
The amount of exercise required to burn off 1 package Premium Nut Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.