Premium Nut Medley

Marich

Total Energy

330

kcal

14.57

% from carbs

12.32

% from protein

73.11

% from fats

In 56 g

% daily value

Total Fat

29g

44.6%

Saturated

3g

15%

Sodium, Na

260mg

11.3%

Potassium, K

188mg

4%

Total Carbohydrates

13g

4.7%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

104mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Nut Medley

A typical serving 1 package of Premium Nut Medley (56 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Nut Medley depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Premium Nut Medley contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Nut Medley depends on the ingredients exists in it. On average, 1 package of Premium Nut Medley (about 56 grams) contains approximately 11 grams of protein.

On average, 1 package (about 56 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 56 grams) contains about 13 grams of carbohydrates.

Premium Nut Medley contains approximately 5 grams of fiber in 1 package (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 package Premium Nut Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.