Keto Nut Butter

Core Foods

Total Energy

230

kcal

5.08

% from carbs

3.39

% from protein

91.53

% from fats

In 31 g

% daily value

Total Fat

24g

36.9%

Saturated

7g

35%

Total Carbohydrates

3g

1.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Nut Butter

A typical serving 2 tbsp of Keto Nut Butter (31 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Nut Butter depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Keto Nut Butter contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Nut Butter depends on the ingredients exists in it. On average, 2 tbsp of Keto Nut Butter (about 31 grams) contains approximately 2 grams of protein.

On average, 2 tbsp (about 31 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 31 grams) contains about 3 grams of carbohydrates.

Keto Nut Butter contains approximately 2 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 tbsp Keto Nut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.