Oat Snacks, Fiber Powered, Peanut Butter

Core Foods

9.3

% from protein

55.81

% from carbs

55.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
20
% Daily value*

Total Fat 0.8 g
1.3%

Saturated 0.1 g
0.4%

Sodium, Na 43.3 mg
1.9%

Potassium, K 12.2 mg
0.3%

Total Carbohydrates 3 g
1.1%

Fiber 1 g
3.6%

Sugars 0.3 g
0.7%

Protein 0.5 g
1%

Vitamin D (D2 + D3) 0 UG

Calcium 2.7 mg

Iron 0.2 mg

Sugars, added 0.3 g

Oat Snacks, Fiber Powered, Peanut Butter Nutrients FAQs

Nutrients

What is the calorie content of Oat Snacks, Fiber Powered, Peanut Butter?

A typical serving 6 pieces (30 grams) of Oat Snacks, Fiber Powered, Peanut Butter contains approximately 120 calories.

You can check the exact calorie content by logging Oat Snacks, Fiber Powered, Peanut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Snacks, Fiber Powered, Peanut Butter have?

The amount of fat in Oat Snacks, Fiber Powered, Peanut Butter depends on the ingredients and preparation method. On average, one serving 6 pieces (30 grams) of Oat Snacks, Fiber Powered, Peanut Butter contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Snacks, Fiber Powered, Peanut Butter have?

The protein content in Oat Snacks, Fiber Powered, Peanut Butter depends on the ingredients exists in it. On average, 6 pieces (30 grams) of Oat Snacks, Fiber Powered, Peanut Butter contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Snacks, Fiber Powered, Peanut Butter, Download Nutribit app for healthier you!

How much sugar does a Oat Snacks, Fiber Powered, Peanut Butter have?

On average, 6 pieces (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Snacks, Fiber Powered, Peanut Butter.

How Much carbohydrates (carbs) is in Oat Snacks, Fiber Powered, Peanut Butter?

The amount of carbohydrates (carbs) in Oat Snacks, Fiber Powered, Peanut Butter depends on its serving size and preparation. On average, 6 pieces (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Snacks, Fiber Powered, Peanut Butter.

How Much Fiber is in Oat Snacks, Fiber Powered, Peanut Butter?

Oat Snacks, Fiber Powered, Peanut Butter contains approximately 6 grams of fiber in 6 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Snacks, Fiber Powered, Peanut Butter for healthier you!

What vitamins and minerals are in a Oat Snacks, Fiber Powered, Peanut Butter?

Oat Snacks, Fiber Powered, Peanut Butter contains following minerals:

  • Oat Snacks, Fiber Powered, Peanut Butter has 16mg of Calcium.
  • Oat Snacks, Fiber Powered, Peanut Butter has 260mg of Sodium, Na.
  • Oat Snacks, Fiber Powered, Peanut Butter has 73mg of Potassium, K.
  • Oat Snacks, Fiber Powered, Peanut Butter has 1mg of Iron.

General

Does Oat Snacks, Fiber Powered, Peanut Butter contain caffeine?

Oat Snacks, Fiber Powered, Peanut Butter does not contain any caffeine.

Does Oat Snacks, Fiber Powered, Peanut Butter contain alcohol?

Oat Snacks, Fiber Powered, Peanut Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat Snacks, Fiber Powered, Peanut Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Snacks, Fiber Powered, Peanut Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Snacks, Fiber Powered, Peanut Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Snacks, Fiber Powered, Peanut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Snacks, Fiber Powered, Peanut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Snacks, Fiber Powered, Peanut Butter for free?

Yes! Since Oat Snacks, Fiber Powered, Peanut Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Snacks, Fiber Powered, Peanut Butter with water tracking feature?

Nutribit automatically calculates the water content of Oat Snacks, Fiber Powered, Peanut Butter and adds it to your daily hydration log. Simply log Oat Snacks, Fiber Powered, Peanut Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat Snacks, Fiber Powered, Peanut Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Snacks, Fiber Powered, Peanut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Snacks, Fiber Powered, Peanut Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Snacks, Fiber Powered, Peanut Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat Snacks, Fiber Powered, Peanut Butter

Fiber in Oat Snacks, Fiber Powered, Peanut Butter supports digestion.

Fiber in Oat Snacks, Fiber Powered, Peanut Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Oat Snacks, Fiber Powered, Peanut Butter supports heart health.

Soluble fiber in Oat Snacks, Fiber Powered, Peanut Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Oat Snacks, Fiber Powered, Peanut Butter aids in weight management.

Fiber-rich foods in Oat Snacks, Fiber Powered, Peanut Butter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Oat Snacks, Fiber Powered, Peanut Butter regulates blood sugar.

Fiber in Oat Snacks, Fiber Powered, Peanut Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Oat Snacks, Fiber Powered, Peanut Butter promotes gut health.

Fiber in Oat Snacks, Fiber Powered, Peanut Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Oat Snacks, Fiber Powered, Peanut Butter lowers the risk of colon cancer.

A high-fiber diet from Oat Snacks, Fiber Powered, Peanut Butter is linked to a reduced risk of colon cancer.

Fiber in Oat Snacks, Fiber Powered, Peanut Butter improves skin health.

Fiber in Oat Snacks, Fiber Powered, Peanut Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Oat Snacks, Fiber Powered, Peanut Butter helps lower blood pressure.

Adequate fiber in Oat Snacks, Fiber Powered, Peanut Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Oat Snacks, Fiber Powered, Peanut Butter boosts immune function.

Fiber in Oat Snacks, Fiber Powered, Peanut Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Oat Snacks, Fiber Powered, Peanut Butter reduces the risk of type 2 diabetes.

Fiber in Oat Snacks, Fiber Powered, Peanut Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 6 pieces Oat Snacks, Fiber Powered, Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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