Original Milk
Dairy Farmers
21.45
% from protein30.28
% from carbs30.28
% from fatNutrition Facts
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Original Milk Nutrients FAQs
Nutrients
- Original Milk has 110mg of Sodium, Na.
What is the calorie content of Original Milk?
A typical serving 250 ml (250 grams) of Original Milk contains approximately 159 calories.
You can check the exact calorie content by logging Original Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Milk have?
The amount of fat in Original Milk depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Original Milk contains approximately 8.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Milk have?
The protein content in Original Milk depends on the ingredients exists in it. On average, 250 ml (250 grams) of Original Milk contains approximately 8.5 grams of protein.
Know your exact protein requirement and how much protein you get from Original Milk, Download Nutribit app for healthier you!
How much sugar does a Original Milk have?
On average, 250 ml (250 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Milk.
How Much carbohydrates (carbs) is in Original Milk?
The amount of carbohydrates (carbs) in Original Milk depends on its serving size and preparation. On average, 250 ml (250 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Milk.
How Much Fiber is in Original Milk?
Original Milk contains approximately 0 grams of fiber in 250 ml (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Milk for healthier you!
What vitamins and minerals are in a Original Milk?
Original Milk contains following minerals:
General
Does Original Milk contain caffeine?
Original Milk does not contain any caffeine.
Does Original Milk contain alcohol?
Original Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Milk for free?
Yes! Since Original Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Milk with water tracking feature?
Nutribit automatically calculates the water content of Original Milk and adds it to your daily hydration log. Simply log Original Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Milk
Protein in Original Milk supports building and repairing tissues.
Builds and repairs tissues in Original Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Milk supports immune function.
Supports immune function in Original Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Milk provides energy.
Provides energy in Original Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Milk supports muscle growth and strength.
Supports muscle growth and strength in Original Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Milk helps in weight management.
Helps in weight management in Original Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Milk supports bone health.
Supports bone health in Original Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Original Milk is essential for the health and growth of hair, skin, and nails.
Protein in Original Milk regulates blood sugar levels.
Regulates blood sugar levels in Original Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 159 calories?
The amount of exercise required to burn off 250 ml Original Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.