Dairy and Oat Milk Blend, Original

Live Real Farms

Total Energy

110

kcal

66.67

% from carbs

17.54

% from protein

15.79

% from fats

In 236 g

% daily value


Total Fat

2g

3.1%


Saturated

1g

5%


Cholesterol

5mg

1.7%


Sodium, Na

75mg

3.3%


Potassium, K

250mg

5.3%


Total Carbohydrates

19g

6.9%


Fiber

1g

3.6%


Sugars

8g

16%


Protein

5g

10%






Calcium, Ca

160mg


Iron, Fe

0.2mg


Vitamin D (D2 + D3), International Units

108IU


Vitamin D (D2 + D3)

2.7UG


Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dairy and Oat Milk Blend, Original

A typical serving 1 cup of Dairy and Oat Milk Blend, Original (236 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dairy and Oat Milk Blend, Original depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Dairy and Oat Milk Blend, Original contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dairy and Oat Milk Blend, Original depends on the ingredients exists in it. On average, 1 cup of Dairy and Oat Milk Blend, Original (about 236 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 236 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 236 grams) contains about 19 grams of carbohydrates.

Dairy and Oat Milk Blend, Original contains approximately 1 grams of fiber in 1 cup (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Dairy and Oat Milk Blend, Original

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.