Shamwell Vegan Chicken Roll

Verisoy

Total Energy

84

kcal

11.63

% from carbs

46.51

% from protein

41.86

% from fats

In 50 g

% daily value

Total Fat

4g

6.2%

Saturated

0.7g

3.5%

Sodium, Na

386mg

16.8%

Potassium, K

46mg

1%

Total Carbohydrates

2.5g

0.9%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

10g

20%

Calcium, Ca

1.7mg

Iron, Fe

52mg

Sugars, added

0.8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shamwell Vegan Chicken Roll

A typical serving 1.76 oz of Shamwell Vegan Chicken Roll (50 grams) contains approximately 84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shamwell Vegan Chicken Roll depends on the ingredients and preparation method. On average, one serving 1.76 oz (50 grams) of Shamwell Vegan Chicken Roll contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shamwell Vegan Chicken Roll depends on the ingredients exists in it. On average, 1.76 oz of Shamwell Vegan Chicken Roll (about 50 grams) contains approximately 10 grams of protein.

On average, 1.76 oz (about 50 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.76 oz (about 50 grams) contains about 2.5 grams of carbohydrates.

Shamwell Vegan Chicken Roll contains approximately 0.5 grams of fiber in 1.76 oz (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 84 calories?

The amount of exercise required to burn off 1.76 oz Shamwell Vegan Chicken Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.