Taiwanese Vegetarian Ham, Imitation Ham, Original Style

Verisoy

24.15

% from protein

16.8

% from carbs

16.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
61.2
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.4 g
7.2%
Sodium, Na 128 mg
5.6%
Potassium, K 24.4 mg
0.5%
Total Carbohydrates 2.6 g
0.9%
Fiber 0.3 g
1%
Sugars 0.6 g
1.1%
Protein 3.7 g
7.4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 10.4 mg
Iron 0.3 mg
Sugars, added 0.4 g

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Taiwanese Vegetarian Ham, Imitation Ham, Original Style Nutrients FAQs

Nutrients

What is the calorie content of Taiwanese Vegetarian Ham, Imitation Ham, Original Style?

A typical serving 2.5 oz (71 grams) of Taiwanese Vegetarian Ham, Imitation Ham, Original Style contains approximately 153 calories.

You can check the exact calorie content by logging Taiwanese Vegetarian Ham, Imitation Ham, Original Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taiwanese Vegetarian Ham, Imitation Ham, Original Style have?

The amount of fat in Taiwanese Vegetarian Ham, Imitation Ham, Original Style depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Taiwanese Vegetarian Ham, Imitation Ham, Original Style contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taiwanese Vegetarian Ham, Imitation Ham, Original Style have?

The protein content in Taiwanese Vegetarian Ham, Imitation Ham, Original Style depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Taiwanese Vegetarian Ham, Imitation Ham, Original Style contains approximately 9.2 grams of protein.

Know your exact protein requirement and how much protein you get from Taiwanese Vegetarian Ham, Imitation Ham, Original Style, Download Nutribit app for healthier you!

How much sugar does a Taiwanese Vegetarian Ham, Imitation Ham, Original Style have?

On average, 2.5 oz (71 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taiwanese Vegetarian Ham, Imitation Ham, Original Style.

How Much carbohydrates (carbs) is in Taiwanese Vegetarian Ham, Imitation Ham, Original Style?

The amount of carbohydrates (carbs) in Taiwanese Vegetarian Ham, Imitation Ham, Original Style depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 6.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taiwanese Vegetarian Ham, Imitation Ham, Original Style.

How Much Fiber is in Taiwanese Vegetarian Ham, Imitation Ham, Original Style?

Taiwanese Vegetarian Ham, Imitation Ham, Original Style contains approximately 0.7 grams of fiber in 2.5 oz (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Taiwanese Vegetarian Ham, Imitation Ham, Original Style for healthier you!

What vitamins and minerals are in a Taiwanese Vegetarian Ham, Imitation Ham, Original Style?

Taiwanese Vegetarian Ham, Imitation Ham, Original Style contains following minerals:

  • Taiwanese Vegetarian Ham, Imitation Ham, Original Style has 26mg of Calcium.
  • Taiwanese Vegetarian Ham, Imitation Ham, Original Style has 320mg of Sodium, Na.
  • Taiwanese Vegetarian Ham, Imitation Ham, Original Style has 61mg of Potassium, K.
  • Taiwanese Vegetarian Ham, Imitation Ham, Original Style has 0.7mg of Iron.

General

Does Taiwanese Vegetarian Ham, Imitation Ham, Original Style contain caffeine?

Taiwanese Vegetarian Ham, Imitation Ham, Original Style does not contain any caffeine.

Does Taiwanese Vegetarian Ham, Imitation Ham, Original Style contain alcohol?

Taiwanese Vegetarian Ham, Imitation Ham, Original Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taiwanese Vegetarian Ham, Imitation Ham, Original Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taiwanese Vegetarian Ham, Imitation Ham, Original Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taiwanese Vegetarian Ham, Imitation Ham, Original Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taiwanese Vegetarian Ham, Imitation Ham, Original Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taiwanese Vegetarian Ham, Imitation Ham, Original Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taiwanese Vegetarian Ham, Imitation Ham, Original Style for free?

Yes! Since Taiwanese Vegetarian Ham, Imitation Ham, Original Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taiwanese Vegetarian Ham, Imitation Ham, Original Style with water tracking feature?

Nutribit automatically calculates the water content of Taiwanese Vegetarian Ham, Imitation Ham, Original Style and adds it to your daily hydration log. Simply log Taiwanese Vegetarian Ham, Imitation Ham, Original Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taiwanese Vegetarian Ham, Imitation Ham, Original Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taiwanese Vegetarian Ham, Imitation Ham, Original Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taiwanese Vegetarian Ham, Imitation Ham, Original Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taiwanese Vegetarian Ham, Imitation Ham, Original Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taiwanese Vegetarian Ham, Imitation Ham, Original Style

Protein in Taiwanese Vegetarian Ham, Imitation Ham, Original Style supports building and repairing tissues.

Builds and repairs tissues in Taiwanese Vegetarian Ham, Imitation Ham, Original Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Taiwanese Vegetarian Ham, Imitation Ham, Original Style supports immune function.

Supports immune function in Taiwanese Vegetarian Ham, Imitation Ham, Original Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Taiwanese Vegetarian Ham, Imitation Ham, Original Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Taiwanese Vegetarian Ham, Imitation Ham, Original Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Taiwanese Vegetarian Ham, Imitation Ham, Original Style provides energy.

Provides energy in Taiwanese Vegetarian Ham, Imitation Ham, Original Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Taiwanese Vegetarian Ham, Imitation Ham, Original Style supports muscle growth and strength.

Supports muscle growth and strength in Taiwanese Vegetarian Ham, Imitation Ham, Original Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Taiwanese Vegetarian Ham, Imitation Ham, Original Style helps in weight management.

Helps in weight management in Taiwanese Vegetarian Ham, Imitation Ham, Original Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Taiwanese Vegetarian Ham, Imitation Ham, Original Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Taiwanese Vegetarian Ham, Imitation Ham, Original Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Taiwanese Vegetarian Ham, Imitation Ham, Original Style supports bone health.

Supports bone health in Taiwanese Vegetarian Ham, Imitation Ham, Original Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Taiwanese Vegetarian Ham, Imitation Ham, Original Style improves skin, hair, and nails.

Improves skin, hair, and nails in Taiwanese Vegetarian Ham, Imitation Ham, Original Style is essential for the health and growth of hair, skin, and nails.

Protein in Taiwanese Vegetarian Ham, Imitation Ham, Original Style regulates blood sugar levels.

Regulates blood sugar levels in Taiwanese Vegetarian Ham, Imitation Ham, Original Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 153 calories?

The amount of exercise required to burn off 2.5 oz Taiwanese Vegetarian Ham, Imitation Ham, Original Style

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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