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Taiwanese Vegetarian Ham, Imitation Ham, Original Style

Verisoy

153

kcal Energy

16.8%

% from carbs

24.1%

% from protein

59.1%

% from fats

In 71 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g
Calories
153

% Daily Value

Total Fat 10 g
15.4%
Saturated 3.6 g
18%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 320 mg
13.9%
Potassium, K 61 mg
1.3%
Total Carbohydrates 6.4 g
2.3%
Fiber 0.7 g
2.5%
Sugars 1.4 g
2.8%
Protein 9.2 g
18.4%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0.7 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Taiwanese Vegetarian Ham, Imitation Ham, Original Style

Nutrients

What is the calorie content of Taiwanese Vegetarian Ham, Imitation Ham, Original Style?

A typical serving 2.5 oz of Taiwanese Vegetarian Ham, Imitation Ham, Original Style (71 grams) contains approximately 153 calories. You can check the exact calorie content by logging Taiwanese Vegetarian Ham, Imitation Ham, Original Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taiwanese Vegetarian Ham, Imitation Ham, Original Style have?

The amount of fat in Taiwanese Vegetarian Ham, Imitation Ham, Original Style depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Taiwanese Vegetarian Ham, Imitation Ham, Original Style contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Taiwanese Vegetarian Ham, Imitation Ham, Original Style have?

The protein content in Taiwanese Vegetarian Ham, Imitation Ham, Original Style depends on the ingredients exists in it. On average, 2.5 oz of Taiwanese Vegetarian Ham, Imitation Ham, Original Style (about 71 grams) contains approximately 9.2 grams of protein.

Is Taiwanese Vegetarian Ham, Imitation Ham, Original Style a good source of protein?

The protein content in Taiwanese Vegetarian Ham, Imitation Ham, Original Style depends on the ingredients exists in it. On average, 2.5 oz of Taiwanese Vegetarian Ham, Imitation Ham, Original Style (about 71 grams) contains approximately 9.2 grams of protein.

How much sugar does a Taiwanese Vegetarian Ham, Imitation Ham, Original Style have?

On average, 2.5 oz (about 71 grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Taiwanese Vegetarian Ham, Imitation Ham, Original Style contain added sugar?

On average, 2.5 oz (about 71 grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Taiwanese Vegetarian Ham, Imitation Ham, Original Style?

On average, 2.5 oz (about 71 grams) contains about 6.4 grams of carbohydrates.

How Much Fiber is in Taiwanese Vegetarian Ham, Imitation Ham, Original Style?

Taiwanese Vegetarian Ham, Imitation Ham, Original Style contains approximately 0.7 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Taiwanese Vegetarian Ham, Imitation Ham, Original Style?

Taiwanese Vegetarian Ham, Imitation Ham, Original Style contains approximately 0.7 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Taiwanese Vegetarian Ham, Imitation Ham, Original Style suitable for vegans?

Taiwanese Vegetarian Ham, Imitation Ham, Original Style contains approximately 0.7 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Taiwanese Vegetarian Ham, Imitation Ham, Original Style contain caffeine?

Taiwanese Vegetarian Ham, Imitation Ham, Original Style contains approximately 0.7 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Taiwanese Vegetarian Ham, Imitation Ham, Original Style contain alcohol?

Taiwanese Vegetarian Ham, Imitation Ham, Original Style contains approximately 0.7 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Taiwanese Vegetarian Ham, Imitation Ham, Original Style healthier?

Taiwanese Vegetarian Ham, Imitation Ham, Original Style contains approximately 0.7 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Taiwanese Vegetarian Ham, Imitation Ham, Original Style in Nutribit?

Taiwanese Vegetarian Ham, Imitation Ham, Original Style contains approximately 0.7 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Taiwanese Vegetarian Ham, Imitation Ham, Original Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taiwanese Vegetarian Ham, Imitation Ham, Original Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taiwanese Vegetarian Ham, Imitation Ham, Original Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taiwanese Vegetarian Ham, Imitation Ham, Original Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taiwanese Vegetarian Ham, Imitation Ham, Original Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taiwanese Vegetarian Ham, Imitation Ham, Original Style for free?

Yes! Since Taiwanese Vegetarian Ham, Imitation Ham, Original Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taiwanese Vegetarian Ham, Imitation Ham, Original Style with water tracking feature?

Nutribit automatically calculates the water content of Taiwanese Vegetarian Ham, Imitation Ham, Original Style and adds it to your daily hydration log. Simply log Taiwanese Vegetarian Ham, Imitation Ham, Original Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taiwanese Vegetarian Ham, Imitation Ham, Original Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taiwanese Vegetarian Ham, Imitation Ham, Original Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taiwanese Vegetarian Ham, Imitation Ham, Original Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taiwanese Vegetarian Ham, Imitation Ham, Original Style data can be accessed offline in the Nutribit app anytime anywhere!