Almond & Cranberry Bar, Barley+

Freedom Foods

10.71

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
130
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Sodium, Na 10 mg
0.4%
Potassium, K 70 mg
1.5%
Total Carbohydrates 16 g
5.8%
Fiber 9 g
32.1%
Sugars 4 g
8%
Protein 3 g
6%
Calcium 0 mg
Iron 1.1 mg

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Almond & Cranberry Bar, Barley+ Nutrients FAQs

Nutrients

What is the calorie content of Almond & Cranberry Bar, Barley+?

A typical serving 1 bar (35 grams) of Almond & Cranberry Bar, Barley+ contains approximately 130 calories.

You can check the exact calorie content by logging Almond & Cranberry Bar, Barley+ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond & Cranberry Bar, Barley+ have?

The amount of fat in Almond & Cranberry Bar, Barley+ depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Almond & Cranberry Bar, Barley+ contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almond & Cranberry Bar, Barley+ have?

The protein content in Almond & Cranberry Bar, Barley+ depends on the ingredients exists in it. On average, 1 bar (35 grams) of Almond & Cranberry Bar, Barley+ contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Almond & Cranberry Bar, Barley+, Download Nutribit app for healthier you!

How much sugar does a Almond & Cranberry Bar, Barley+ have?

On average, 1 bar (35 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond & Cranberry Bar, Barley+.

How Much carbohydrates (carbs) is in Almond & Cranberry Bar, Barley+?

The amount of carbohydrates (carbs) in Almond & Cranberry Bar, Barley+ depends on its serving size and preparation. On average, 1 bar (35 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almond & Cranberry Bar, Barley+.

How Much Fiber is in Almond & Cranberry Bar, Barley+?

Almond & Cranberry Bar, Barley+ contains approximately 9 grams of fiber in 1 bar (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almond & Cranberry Bar, Barley+ for healthier you!

What vitamins and minerals are in a Almond & Cranberry Bar, Barley+?

Almond & Cranberry Bar, Barley+ contains following minerals:

  • Almond & Cranberry Bar, Barley+ has 10mg of Sodium, Na.
  • Almond & Cranberry Bar, Barley+ has 70mg of Potassium, K.
  • Almond & Cranberry Bar, Barley+ has 1.08mg of Iron.

General

Does Almond & Cranberry Bar, Barley+ contain caffeine?

Almond & Cranberry Bar, Barley+ does not contain any caffeine.

Does Almond & Cranberry Bar, Barley+ contain alcohol?

Almond & Cranberry Bar, Barley+ does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almond & Cranberry Bar, Barley+?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond & Cranberry Bar, Barley+ and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond & Cranberry Bar, Barley+ quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond & Cranberry Bar, Barley+ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond & Cranberry Bar, Barley+ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond & Cranberry Bar, Barley+ for free?

Yes! Since Almond & Cranberry Bar, Barley+ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond & Cranberry Bar, Barley+ with water tracking feature?

Nutribit automatically calculates the water content of Almond & Cranberry Bar, Barley+ and adds it to your daily hydration log. Simply log Almond & Cranberry Bar, Barley+ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almond & Cranberry Bar, Barley+ as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond & Cranberry Bar, Barley+ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond & Cranberry Bar, Barley+ nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond & Cranberry Bar, Barley+ data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almond & Cranberry Bar, Barley+

Fiber in Almond & Cranberry Bar, Barley+ supports digestion.

Fiber in Almond & Cranberry Bar, Barley+ aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Almond & Cranberry Bar, Barley+ supports heart health.

Soluble fiber in Almond & Cranberry Bar, Barley+ can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Almond & Cranberry Bar, Barley+ aids in weight management.

Fiber-rich foods in Almond & Cranberry Bar, Barley+ increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Almond & Cranberry Bar, Barley+ regulates blood sugar.

Fiber in Almond & Cranberry Bar, Barley+ helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Almond & Cranberry Bar, Barley+ promotes gut health.

Fiber in Almond & Cranberry Bar, Barley+ acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Almond & Cranberry Bar, Barley+ lowers the risk of colon cancer.

A high-fiber diet from Almond & Cranberry Bar, Barley+ is linked to a reduced risk of colon cancer.

Fiber in Almond & Cranberry Bar, Barley+ improves skin health.

Fiber in Almond & Cranberry Bar, Barley+ helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Almond & Cranberry Bar, Barley+ helps lower blood pressure.

Adequate fiber in Almond & Cranberry Bar, Barley+ may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Almond & Cranberry Bar, Barley+ boosts immune function.

Fiber in Almond & Cranberry Bar, Barley+ supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Almond & Cranberry Bar, Barley+ reduces the risk of type 2 diabetes.

Fiber in Almond & Cranberry Bar, Barley+ can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 bar Almond & Cranberry Bar, Barley+

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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