Freedom Bar
Freedom Foods
9.95
% from protein49.75
% from carbs49.75
% from fatNutrition Facts
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Freedom Bar Nutrients FAQs
Nutrients
- Freedom Bar has 50mg of Calcium.
- Freedom Bar has 60mg of Sodium, Na.
- Freedom Bar has 340mg of Potassium, K.
- Freedom Bar has 2mg of Iron.
What is the calorie content of Freedom Bar?
A typical serving 1 bar (47 grams) of Freedom Bar contains approximately 180 calories.
You can check the exact calorie content by logging Freedom Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Freedom Bar have?
The amount of fat in Freedom Bar depends on the ingredients and preparation method. On average, one serving 1 bar (47 grams) of Freedom Bar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Freedom Bar have?
The protein content in Freedom Bar depends on the ingredients exists in it. On average, 1 bar (47 grams) of Freedom Bar contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Freedom Bar, Download Nutribit app for healthier you!
How much sugar does a Freedom Bar have?
On average, 1 bar (47 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freedom Bar.
How Much carbohydrates (carbs) is in Freedom Bar?
The amount of carbohydrates (carbs) in Freedom Bar depends on its serving size and preparation. On average, 1 bar (47 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Freedom Bar.
How Much Fiber is in Freedom Bar?
Freedom Bar contains approximately 5 grams of fiber in 1 bar (47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Freedom Bar for healthier you!
What vitamins and minerals are in a Freedom Bar?
Freedom Bar contains following minerals:
General
Does Freedom Bar contain caffeine?
Freedom Bar does not contain any caffeine.
Does Freedom Bar contain alcohol?
Freedom Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Freedom Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freedom Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Freedom Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Freedom Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freedom Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Freedom Bar for free?
Yes! Since Freedom Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Freedom Bar with water tracking feature?
Nutribit automatically calculates the water content of Freedom Bar and adds it to your daily hydration log. Simply log Freedom Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Freedom Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Freedom Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Freedom Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Freedom Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Freedom Bar
Fiber in Freedom Bar supports digestion.
Fiber in Freedom Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Freedom Bar supports heart health.
Soluble fiber in Freedom Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Freedom Bar aids in weight management.
Fiber-rich foods in Freedom Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Freedom Bar regulates blood sugar.
Fiber in Freedom Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Freedom Bar promotes gut health.
Fiber in Freedom Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Freedom Bar lowers the risk of colon cancer.
A high-fiber diet from Freedom Bar is linked to a reduced risk of colon cancer.
Fiber in Freedom Bar improves skin health.
Fiber in Freedom Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Freedom Bar helps lower blood pressure.
Adequate fiber in Freedom Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Freedom Bar boosts immune function.
Fiber in Freedom Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Freedom Bar reduces the risk of type 2 diabetes.
Fiber in Freedom Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 bar Freedom Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.