Shredded Oaxaca Queso

Nuestro Queso

31.11

% from protein

8.89

% from carbs

8.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
360
% Daily value*
Total Fat 24 g
36.9%
Saturated 12 g
60%
Cholesterol 80 mg
26.7%
Sodium, Na 760 mg
33%
Potassium, K 220 mg
4.7%
Total Carbohydrates 8 g
2.9%
Sugars 4 g
8%
Protein 28 g
56%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 780 mg
Iron 0 mg
Sugars, added 0 g

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Shredded Oaxaca Queso Nutrients FAQs

Nutrients

What is the calorie content of Shredded Oaxaca Queso?

A typical serving 0.25 cup (28 grams) of Shredded Oaxaca Queso contains approximately 90 calories.

You can check the exact calorie content by logging Shredded Oaxaca Queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Oaxaca Queso have?

The amount of fat in Shredded Oaxaca Queso depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Oaxaca Queso contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Oaxaca Queso have?

The protein content in Shredded Oaxaca Queso depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shredded Oaxaca Queso contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Oaxaca Queso, Download Nutribit app for healthier you!

How much sugar does a Shredded Oaxaca Queso have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Oaxaca Queso.

How Much carbohydrates (carbs) is in Shredded Oaxaca Queso?

The amount of carbohydrates (carbs) in Shredded Oaxaca Queso depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Oaxaca Queso.

How Much Fiber is in Shredded Oaxaca Queso?

Shredded Oaxaca Queso contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Oaxaca Queso for healthier you!

What vitamins and minerals are in a Shredded Oaxaca Queso?

Shredded Oaxaca Queso contains following minerals:

  • Shredded Oaxaca Queso has 195mg of Calcium.
  • Shredded Oaxaca Queso has 190mg of Sodium, Na.
  • Shredded Oaxaca Queso has 55mg of Potassium, K.

General

Does Shredded Oaxaca Queso contain caffeine?

Shredded Oaxaca Queso does not contain any caffeine.

Does Shredded Oaxaca Queso contain alcohol?

Shredded Oaxaca Queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Oaxaca Queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Oaxaca Queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Oaxaca Queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Oaxaca Queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Oaxaca Queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Oaxaca Queso for free?

Yes! Since Shredded Oaxaca Queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Oaxaca Queso with water tracking feature?

Nutribit automatically calculates the water content of Shredded Oaxaca Queso and adds it to your daily hydration log. Simply log Shredded Oaxaca Queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shredded Oaxaca Queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Oaxaca Queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Oaxaca Queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Oaxaca Queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Oaxaca Queso

Calcium in Shredded Oaxaca Queso supports bone health.

Calcium in Shredded Oaxaca Queso is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded Oaxaca Queso supports muscle function.

Calcium in Shredded Oaxaca Queso plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded Oaxaca Queso supports heart health.

Calcium in Shredded Oaxaca Queso helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded Oaxaca Queso supports nerve transmission.

Calcium in Shredded Oaxaca Queso is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded Oaxaca Queso supports blood clotting.

Calcium in Shredded Oaxaca Queso is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded Oaxaca Queso supports hormonal secretion.

Calcium in Shredded Oaxaca Queso regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded Oaxaca Queso supports weight management.

Calcium in Shredded Oaxaca Queso may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded Oaxaca Queso supports dental health.

Calcium in Shredded Oaxaca Queso strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded Oaxaca Queso supports blood pressure regulation.

Calcium in Shredded Oaxaca Queso, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Shredded Oaxaca Queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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