Dark Chocolate & Cherry with Crunchy Pecans

Graze

Total Energy

183.2

kcal

48.75

% from carbs

4.03

% from protein

47.22

% from fats

In 40 g

% daily value

Total Fat

9.9g

15.2%

Saturated

3.2g

16%

Total Carbohydrates

23g

8.4%

Fiber

2.8g

10%

Sugars

18g

36%

Protein

1.9g

3.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate & Cherry with Crunchy Pecans

A typical serving 1 portion of Dark Chocolate & Cherry with Crunchy Pecans (40 grams) contains approximately 183.19 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate & Cherry with Crunchy Pecans depends on the ingredients and preparation method. On average, one serving 1 portion (40 grams) of Dark Chocolate & Cherry with Crunchy Pecans contains approximately 9.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate & Cherry with Crunchy Pecans depends on the ingredients exists in it. On average, 1 portion of Dark Chocolate & Cherry with Crunchy Pecans (about 40 grams) contains approximately 1.9 grams of protein.

On average, 1 portion (about 40 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 40 grams) contains about 23 grams of carbohydrates.

Dark Chocolate & Cherry with Crunchy Pecans contains approximately 2.8 grams of fiber in 1 portion (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 183 calories?

The amount of exercise required to burn off 1 portion Dark Chocolate & Cherry with Crunchy Pecans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.