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Cherry Bakewell Flapjack

Graze

231

kcal Energy

44.2%

% from carbs

6.1%

% from protein

49.7%

% from fats

In 53 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 53 g
Calories
231

% Daily Value

Total Fat 12 g
18.5%
Saturated 2 g
10%
Sodium, Na 44 mg
1.9%
Total Carbohydrates 24 g
8.7%
Fiber 8.2 g
29.3%
Sugars 6.8 g
13.6%
Protein 3.3 g
6.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cherry Bakewell Flapjack

Nutrients

What is the calorie content of Cherry Bakewell Flapjack?

A typical serving 1 portion of Cherry Bakewell Flapjack (53 grams) contains approximately 231.2 calories. You can check the exact calorie content by logging Cherry Bakewell Flapjack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cherry Bakewell Flapjack have?

The amount of fat in Cherry Bakewell Flapjack depends on the ingredients and preparation method. On average, one serving 1 portion (53 grams) of Cherry Bakewell Flapjack contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cherry Bakewell Flapjack have?

The protein content in Cherry Bakewell Flapjack depends on the ingredients exists in it. On average, 1 portion of Cherry Bakewell Flapjack (about 53 grams) contains approximately 3.3 grams of protein.

Is Cherry Bakewell Flapjack a good source of protein?

The protein content in Cherry Bakewell Flapjack depends on the ingredients exists in it. On average, 1 portion of Cherry Bakewell Flapjack (about 53 grams) contains approximately 3.3 grams of protein.

How much sugar does a Cherry Bakewell Flapjack have?

On average, 1 portion (about 53 grams) contains about 6.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cherry Bakewell Flapjack contain added sugar?

On average, 1 portion (about 53 grams) contains about 6.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cherry Bakewell Flapjack?

On average, 1 portion (about 53 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Cherry Bakewell Flapjack?

Cherry Bakewell Flapjack contains approximately 8.2 grams of fiber in 1 portion (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cherry Bakewell Flapjack?

Cherry Bakewell Flapjack contains approximately 8.2 grams of fiber in 1 portion (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cherry Bakewell Flapjack suitable for vegans?

Cherry Bakewell Flapjack contains approximately 8.2 grams of fiber in 1 portion (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cherry Bakewell Flapjack contain caffeine?

Cherry Bakewell Flapjack contains approximately 8.2 grams of fiber in 1 portion (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cherry Bakewell Flapjack contain alcohol?

Cherry Bakewell Flapjack contains approximately 8.2 grams of fiber in 1 portion (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cherry Bakewell Flapjack healthier?

Cherry Bakewell Flapjack contains approximately 8.2 grams of fiber in 1 portion (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cherry Bakewell Flapjack in Nutribit?

Cherry Bakewell Flapjack contains approximately 8.2 grams of fiber in 1 portion (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cherry Bakewell Flapjack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Bakewell Flapjack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cherry Bakewell Flapjack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cherry Bakewell Flapjack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Bakewell Flapjack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cherry Bakewell Flapjack for free?

Yes! Since Cherry Bakewell Flapjack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cherry Bakewell Flapjack with water tracking feature?

Nutribit automatically calculates the water content of Cherry Bakewell Flapjack and adds it to your daily hydration log. Simply log Cherry Bakewell Flapjack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cherry Bakewell Flapjack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cherry Bakewell Flapjack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cherry Bakewell Flapjack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cherry Bakewell Flapjack data can be accessed offline in the Nutribit app anytime anywhere!