Raw Coconut Powder

The Raw Food World

Total Energy

60

kcal

58.54

% from carbs

19.51

% from protein

21.95

% from fats

In 15 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Total Carbohydrates

9g

3.3%

Fiber

4g

14.3%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Raw Coconut Powder

A typical serving 1 tbsp of Raw Coconut Powder (15 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Coconut Powder depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Raw Coconut Powder contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Coconut Powder depends on the ingredients exists in it. On average, 1 tbsp of Raw Coconut Powder (about 15 grams) contains approximately 3 grams of protein.

On average, 1 tbsp (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 15 grams) contains about 9 grams of carbohydrates.

Raw Coconut Powder contains approximately 4 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Maca Powder, Raw

The Raw Food World

50 kcal

Raw Premium Maca Powder

The Raw Food World

25 kcal

Raw Maca Powder

World Gourmet

30 kcal

Raw Organic Chia Seeds

The Raw Food World

60 kcal

Carob Powder Raw

The Australian Carob Co

35 kcal

Red Maca Powder, Raw

The Maca Team

35 kcal

Organic Raw Coconut Sugar

The Real Coconut

15 kcal

Coconut MCT Powder

Health From The Sun

60 kcal

Raw Seeds & Nuts

The Food Doctor

151 kcal

Date & Raw Nut Bar, Cashew & Coconut

Woolworths Food

157 kcal

Organic Raw Pumpkin Seed Protein Powder

Food to Live

104 kcal

Raw Paleo Bar, Coconut & Macadamia

The Primal Pantry

146 kcal

Raw Coconut

Marra Bros.

80 kcal

Raw Hemp Oil

World Direct

126 kcal

Organic Raw Maca

World Gourmet

30 kcal

Organic Black Maca Root Powder, Raw

The Maca Team

35 kcal

Organic Raw Black Maca Root Powder

The Maca Team

35 kcal

Red Maca Root Powder, Raw Organic

The Maca Team

35 kcal

Cacao Powder, Raw

Now

10 kcal

Raw Carob Powder

Sunfood Super Foods

62 kcal

Raw Mangosteen Powder

Sunfood Super Foods

10 kcal

Cacao Raw Powder

Prana

20 kcal

Spirulina Powder, Raw

Superfoods By Mrm

15 kcal

How to burn 60 calories?

The amount of exercise required to burn off 1 tbsp Raw Coconut Powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.