Raw Organic Chia Seeds

The Raw Food World

20.34

% from protein

33.9

% from carbs

33.9

% from fat

Raw Organic Chia Seeds Nutrients FAQs

Nutrients

What is the calorie content of Raw Organic Chia Seeds?

A typical serving 1 tbsp (12 grams) of Raw Organic Chia Seeds contains approximately 60 calories.

You can check the exact calorie content by logging Raw Organic Chia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Organic Chia Seeds have?

The amount of fat in Raw Organic Chia Seeds depends on the ingredients and preparation method. On average, one serving 1 tbsp (12 grams) of Raw Organic Chia Seeds contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Organic Chia Seeds have?

The protein content in Raw Organic Chia Seeds depends on the ingredients exists in it. On average, 1 tbsp (12 grams) of Raw Organic Chia Seeds contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Organic Chia Seeds, Download Nutribit app for healthier you!

How much sugar does a Raw Organic Chia Seeds have?

On average, 1 tbsp (12 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Organic Chia Seeds.

How Much carbohydrates (carbs) is in Raw Organic Chia Seeds?

The amount of carbohydrates (carbs) in Raw Organic Chia Seeds depends on its serving size and preparation. On average, 1 tbsp (12 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Organic Chia Seeds.

How Much Fiber is in Raw Organic Chia Seeds?

Raw Organic Chia Seeds contains approximately 5 grams of fiber in 1 tbsp (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Organic Chia Seeds for healthier you!

What vitamins and minerals are in a Raw Organic Chia Seeds?

Raw Organic Chia Seeds contains following minerals:

  • Raw Organic Chia Seeds has 104mg of Calcium.
  • Raw Organic Chia Seeds has 1.08mg of Iron.

General

Does Raw Organic Chia Seeds contain caffeine?

Raw Organic Chia Seeds does not contain any caffeine.

Does Raw Organic Chia Seeds contain alcohol?

Raw Organic Chia Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Organic Chia Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Organic Chia Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Organic Chia Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Organic Chia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Organic Chia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Organic Chia Seeds for free?

Yes absolutely, Since Raw Organic Chia Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Organic Chia Seeds with water tracking feature?

Raw Organic Chia Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Raw Organic Chia Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Organic Chia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Organic Chia Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Organic Chia Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Organic Chia Seeds

Fiber in Raw Organic Chia Seeds supports digestion.

Fiber in Raw Organic Chia Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Raw Organic Chia Seeds supports heart health.

Soluble fiber in Raw Organic Chia Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Raw Organic Chia Seeds aids in weight management.

Fiber-rich foods in Raw Organic Chia Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Raw Organic Chia Seeds regulates blood sugar.

Fiber in Raw Organic Chia Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Raw Organic Chia Seeds promotes gut health.

Fiber in Raw Organic Chia Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Raw Organic Chia Seeds lowers the risk of colon cancer.

A high-fiber diet from Raw Organic Chia Seeds is linked to a reduced risk of colon cancer.

Fiber in Raw Organic Chia Seeds improves skin health.

Fiber in Raw Organic Chia Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Raw Organic Chia Seeds helps lower blood pressure.

Adequate fiber in Raw Organic Chia Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Raw Organic Chia Seeds boosts immune function.

Fiber in Raw Organic Chia Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Raw Organic Chia Seeds reduces the risk of type 2 diabetes.

Fiber in Raw Organic Chia Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 60 calories?

The amount of exercise required to burn off 1 tbsp Raw Organic Chia Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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