Baked Crunchy Chickpeas, Jalapeno

Chic Naturals

20.62

% from protein

59.98

% from carbs

59.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
105
% Daily value*
Total Fat 2.3 g
3.5%
Sodium, Na 45 mg
2%
Total Carbohydrates 16 g
5.8%
Fiber 5 g
17.9%
Sugars 2.4 g
4.8%
Protein 5.5 g
11%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 3 mg
Calcium 65 mg
Iron 1.8 mg

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Baked Crunchy Chickpeas, Jalapeno Nutrients FAQs

Nutrients

What is the calorie content of Baked Crunchy Chickpeas, Jalapeno?

A typical serving 1 oz (28 grams) of Baked Crunchy Chickpeas, Jalapeno contains approximately 105 calories.

You can check the exact calorie content by logging Baked Crunchy Chickpeas, Jalapeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Crunchy Chickpeas, Jalapeno have?

The amount of fat in Baked Crunchy Chickpeas, Jalapeno depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Baked Crunchy Chickpeas, Jalapeno contains approximately 2.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Crunchy Chickpeas, Jalapeno have?

The protein content in Baked Crunchy Chickpeas, Jalapeno depends on the ingredients exists in it. On average, 1 oz (28 grams) of Baked Crunchy Chickpeas, Jalapeno contains approximately 5.5 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Crunchy Chickpeas, Jalapeno, Download Nutribit app for healthier you!

How much sugar does a Baked Crunchy Chickpeas, Jalapeno have?

On average, 1 oz (28 grams) contains about 2.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Crunchy Chickpeas, Jalapeno.

How Much carbohydrates (carbs) is in Baked Crunchy Chickpeas, Jalapeno?

The amount of carbohydrates (carbs) in Baked Crunchy Chickpeas, Jalapeno depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Crunchy Chickpeas, Jalapeno.

How Much Fiber is in Baked Crunchy Chickpeas, Jalapeno?

Baked Crunchy Chickpeas, Jalapeno contains approximately 5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Crunchy Chickpeas, Jalapeno for healthier you!

What vitamins and minerals are in a Baked Crunchy Chickpeas, Jalapeno?

Vitamins in Baked Crunchy Chickpeas, Jalapeno:

  • Vitamin C:Baked Crunchy Chickpeas, Jalapeno has 3 mg of Vitamin C.

Baked Crunchy Chickpeas, Jalapeno contains following minerals:

  • Baked Crunchy Chickpeas, Jalapeno has 65mg of Calcium.
  • Baked Crunchy Chickpeas, Jalapeno has 45mg of Sodium, Na.
  • Baked Crunchy Chickpeas, Jalapeno has 1.8mg of Iron.

General

Does Baked Crunchy Chickpeas, Jalapeno contain caffeine?

Baked Crunchy Chickpeas, Jalapeno does not contain any caffeine.

Does Baked Crunchy Chickpeas, Jalapeno contain alcohol?

Baked Crunchy Chickpeas, Jalapeno does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Crunchy Chickpeas, Jalapeno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Crunchy Chickpeas, Jalapeno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Crunchy Chickpeas, Jalapeno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Crunchy Chickpeas, Jalapeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Crunchy Chickpeas, Jalapeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Crunchy Chickpeas, Jalapeno for free?

Yes! Since Baked Crunchy Chickpeas, Jalapeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Crunchy Chickpeas, Jalapeno with water tracking feature?

Nutribit automatically calculates the water content of Baked Crunchy Chickpeas, Jalapeno and adds it to your daily hydration log. Simply log Baked Crunchy Chickpeas, Jalapeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Crunchy Chickpeas, Jalapeno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Crunchy Chickpeas, Jalapeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Crunchy Chickpeas, Jalapeno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Crunchy Chickpeas, Jalapeno data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Crunchy Chickpeas, Jalapeno

Fiber in Baked Crunchy Chickpeas, Jalapeno supports digestion.

Fiber in Baked Crunchy Chickpeas, Jalapeno aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Baked Crunchy Chickpeas, Jalapeno supports heart health.

Soluble fiber in Baked Crunchy Chickpeas, Jalapeno can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Baked Crunchy Chickpeas, Jalapeno aids in weight management.

Fiber-rich foods in Baked Crunchy Chickpeas, Jalapeno increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Baked Crunchy Chickpeas, Jalapeno regulates blood sugar.

Fiber in Baked Crunchy Chickpeas, Jalapeno helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Baked Crunchy Chickpeas, Jalapeno promotes gut health.

Fiber in Baked Crunchy Chickpeas, Jalapeno acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Baked Crunchy Chickpeas, Jalapeno lowers the risk of colon cancer.

A high-fiber diet from Baked Crunchy Chickpeas, Jalapeno is linked to a reduced risk of colon cancer.

Fiber in Baked Crunchy Chickpeas, Jalapeno improves skin health.

Fiber in Baked Crunchy Chickpeas, Jalapeno helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Baked Crunchy Chickpeas, Jalapeno helps lower blood pressure.

Adequate fiber in Baked Crunchy Chickpeas, Jalapeno may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Baked Crunchy Chickpeas, Jalapeno boosts immune function.

Fiber in Baked Crunchy Chickpeas, Jalapeno supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Baked Crunchy Chickpeas, Jalapeno reduces the risk of type 2 diabetes.

Fiber in Baked Crunchy Chickpeas, Jalapeno can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 105 calories?

The amount of exercise required to burn off 1 oz Baked Crunchy Chickpeas, Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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