Crunchy Hummus Chickpeas

The Good Bean

19.51

% from protein

58.54

% from carbs

58.54

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
120
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 95 mg
4.1%

Total Carbohydrates 18 g
6.5%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.4 mg

Crunchy Hummus Chickpeas Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Hummus Chickpeas?

A typical serving 1 oz (28 grams) of Crunchy Hummus Chickpeas contains approximately 120 calories.

You can check the exact calorie content by logging Crunchy Hummus Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Hummus Chickpeas have?

The amount of fat in Crunchy Hummus Chickpeas depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Crunchy Hummus Chickpeas contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Hummus Chickpeas have?

The protein content in Crunchy Hummus Chickpeas depends on the ingredients exists in it. On average, 1 oz (28 grams) of Crunchy Hummus Chickpeas contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Hummus Chickpeas, Download Nutribit app for healthier you!

How much sugar does a Crunchy Hummus Chickpeas have?

On average, 1 oz (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Hummus Chickpeas.

How Much carbohydrates (carbs) is in Crunchy Hummus Chickpeas?

The amount of carbohydrates (carbs) in Crunchy Hummus Chickpeas depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Hummus Chickpeas.

How Much Fiber is in Crunchy Hummus Chickpeas?

Crunchy Hummus Chickpeas contains approximately 5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Hummus Chickpeas for healthier you!

What vitamins and minerals are in a Crunchy Hummus Chickpeas?

Crunchy Hummus Chickpeas contains following minerals:

  • Crunchy Hummus Chickpeas has 95mg of Sodium, Na.
  • Crunchy Hummus Chickpeas has 1.44mg of Iron.

General

Does Crunchy Hummus Chickpeas contain caffeine?

Crunchy Hummus Chickpeas does not contain any caffeine.

Does Crunchy Hummus Chickpeas contain alcohol?

Crunchy Hummus Chickpeas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Hummus Chickpeas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Hummus Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Hummus Chickpeas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Hummus Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Hummus Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Hummus Chickpeas for free?

Yes! Since Crunchy Hummus Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Hummus Chickpeas with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Hummus Chickpeas and adds it to your daily hydration log. Simply log Crunchy Hummus Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Hummus Chickpeas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Hummus Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Hummus Chickpeas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Hummus Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Hummus Chickpeas

Fiber in Crunchy Hummus Chickpeas supports digestion.

Fiber in Crunchy Hummus Chickpeas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crunchy Hummus Chickpeas supports heart health.

Soluble fiber in Crunchy Hummus Chickpeas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crunchy Hummus Chickpeas aids in weight management.

Fiber-rich foods in Crunchy Hummus Chickpeas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crunchy Hummus Chickpeas regulates blood sugar.

Fiber in Crunchy Hummus Chickpeas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crunchy Hummus Chickpeas promotes gut health.

Fiber in Crunchy Hummus Chickpeas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crunchy Hummus Chickpeas lowers the risk of colon cancer.

A high-fiber diet from Crunchy Hummus Chickpeas is linked to a reduced risk of colon cancer.

Fiber in Crunchy Hummus Chickpeas improves skin health.

Fiber in Crunchy Hummus Chickpeas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crunchy Hummus Chickpeas helps lower blood pressure.

Adequate fiber in Crunchy Hummus Chickpeas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crunchy Hummus Chickpeas boosts immune function.

Fiber in Crunchy Hummus Chickpeas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crunchy Hummus Chickpeas reduces the risk of type 2 diabetes.

Fiber in Crunchy Hummus Chickpeas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 1 oz Crunchy Hummus Chickpeas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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