Falafel Crunchy Chickpeas
Saffron Road
18.18
% from protein54.55
% from carbs54.55
% from fatNutrition Facts
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Falafel Crunchy Chickpeas Nutrients FAQs
Nutrients
- Falafel Crunchy Chickpeas has 30mg of Calcium.
- Falafel Crunchy Chickpeas has 220mg of Sodium, Na.
- Falafel Crunchy Chickpeas has 203mg of Potassium, K.
- Falafel Crunchy Chickpeas has 2mg of Iron.
What is the calorie content of Falafel Crunchy Chickpeas?
A typical serving 0.25 cup (30 grams) of Falafel Crunchy Chickpeas contains approximately 130 calories.
You can check the exact calorie content by logging Falafel Crunchy Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Falafel Crunchy Chickpeas have?
The amount of fat in Falafel Crunchy Chickpeas depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Falafel Crunchy Chickpeas contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Falafel Crunchy Chickpeas have?
The protein content in Falafel Crunchy Chickpeas depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Falafel Crunchy Chickpeas contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Falafel Crunchy Chickpeas, Download Nutribit app for healthier you!
How much sugar does a Falafel Crunchy Chickpeas have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel Crunchy Chickpeas.
How Much carbohydrates (carbs) is in Falafel Crunchy Chickpeas?
The amount of carbohydrates (carbs) in Falafel Crunchy Chickpeas depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Falafel Crunchy Chickpeas.
How Much Fiber is in Falafel Crunchy Chickpeas?
Falafel Crunchy Chickpeas contains approximately 5 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel Crunchy Chickpeas for healthier you!
What vitamins and minerals are in a Falafel Crunchy Chickpeas?
Falafel Crunchy Chickpeas contains following minerals:
General
Does Falafel Crunchy Chickpeas contain caffeine?
Falafel Crunchy Chickpeas does not contain any caffeine.
Does Falafel Crunchy Chickpeas contain alcohol?
Falafel Crunchy Chickpeas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Falafel Crunchy Chickpeas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel Crunchy Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Falafel Crunchy Chickpeas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Falafel Crunchy Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel Crunchy Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Falafel Crunchy Chickpeas for free?
Yes! Since Falafel Crunchy Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Falafel Crunchy Chickpeas with water tracking feature?
Nutribit automatically calculates the water content of Falafel Crunchy Chickpeas and adds it to your daily hydration log. Simply log Falafel Crunchy Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Falafel Crunchy Chickpeas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Falafel Crunchy Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Falafel Crunchy Chickpeas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Falafel Crunchy Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Falafel Crunchy Chickpeas
Fiber in Falafel Crunchy Chickpeas supports digestion.
Fiber in Falafel Crunchy Chickpeas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Falafel Crunchy Chickpeas supports heart health.
Soluble fiber in Falafel Crunchy Chickpeas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Falafel Crunchy Chickpeas aids in weight management.
Fiber-rich foods in Falafel Crunchy Chickpeas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Falafel Crunchy Chickpeas regulates blood sugar.
Fiber in Falafel Crunchy Chickpeas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Falafel Crunchy Chickpeas promotes gut health.
Fiber in Falafel Crunchy Chickpeas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Falafel Crunchy Chickpeas lowers the risk of colon cancer.
A high-fiber diet from Falafel Crunchy Chickpeas is linked to a reduced risk of colon cancer.
Fiber in Falafel Crunchy Chickpeas improves skin health.
Fiber in Falafel Crunchy Chickpeas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Falafel Crunchy Chickpeas helps lower blood pressure.
Adequate fiber in Falafel Crunchy Chickpeas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Falafel Crunchy Chickpeas boosts immune function.
Fiber in Falafel Crunchy Chickpeas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Falafel Crunchy Chickpeas reduces the risk of type 2 diabetes.
Fiber in Falafel Crunchy Chickpeas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Falafel Crunchy Chickpeas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.