Signature Protein Crunch Bar, Birthday Cake

BodyBuilding.com

Total Energy

230

kcal

33.2

% from carbs

33.2

% from protein

33.61

% from fats

In 57 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

2g

Cholesterol

35mg

11.7%

Sodium, Na

350mg

15.2%

Potassium, K

60mg

1.3%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

20g

40%

Calcium, Ca

80mg

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Signature Protein Crunch Bar, Birthday Cake

A typical serving 1 bar of Signature Protein Crunch Bar, Birthday Cake (57 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Signature Protein Crunch Bar, Birthday Cake depends on the ingredients and preparation method. On average, one serving 1 bar (57 grams) of Signature Protein Crunch Bar, Birthday Cake contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Signature Protein Crunch Bar, Birthday Cake depends on the ingredients exists in it. On average, 1 bar of Signature Protein Crunch Bar, Birthday Cake (about 57 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 57 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 57 grams) contains about 20 grams of carbohydrates.

Signature Protein Crunch Bar, Birthday Cake contains approximately 5 grams of fiber in 1 bar (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Signature Protein Crunch Bar, Birthday Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.