Signature Protein Bar, Cookies and Cream

BodyBuilding.com

33.2

% from protein

33.2

% from carbs

33.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
230
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Polyunsaturated 2 g

Monounsaturated 2 g

Cholesterol 35 mg
11.7%

Sodium, Na 350 mg
15.2%

Potassium, K 60 mg
1.3%

Total Carbohydrates 20 g
7.3%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 20 g
40%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 80 mg

Iron 0.8 mg

Sugars, added 5 g

Signature Protein Bar, Cookies and Cream Nutrients FAQs

Nutrients

What is the calorie content of Signature Protein Bar, Cookies and Cream?

A typical serving 1 bar (57 grams) of Signature Protein Bar, Cookies and Cream contains approximately 230 calories.

You can check the exact calorie content by logging Signature Protein Bar, Cookies and Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Signature Protein Bar, Cookies and Cream have?

The amount of fat in Signature Protein Bar, Cookies and Cream depends on the ingredients and preparation method. On average, one serving 1 bar (57 grams) of Signature Protein Bar, Cookies and Cream contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Signature Protein Bar, Cookies and Cream have?

The protein content in Signature Protein Bar, Cookies and Cream depends on the ingredients exists in it. On average, 1 bar (57 grams) of Signature Protein Bar, Cookies and Cream contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Signature Protein Bar, Cookies and Cream, Download Nutribit app for healthier you!

How much sugar does a Signature Protein Bar, Cookies and Cream have?

On average, 1 bar (57 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature Protein Bar, Cookies and Cream.

How Much carbohydrates (carbs) is in Signature Protein Bar, Cookies and Cream?

The amount of carbohydrates (carbs) in Signature Protein Bar, Cookies and Cream depends on its serving size and preparation. On average, 1 bar (57 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Signature Protein Bar, Cookies and Cream.

How Much Fiber is in Signature Protein Bar, Cookies and Cream?

Signature Protein Bar, Cookies and Cream contains approximately 5 grams of fiber in 1 bar (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Signature Protein Bar, Cookies and Cream for healthier you!

What vitamins and minerals are in a Signature Protein Bar, Cookies and Cream?

Vitamins in Signature Protein Bar, Cookies and Cream:

  • Vitamin D:Signature Protein Bar, Cookies and Cream has 4 IU of Vitamin D.

Signature Protein Bar, Cookies and Cream contains following minerals:

  • Signature Protein Bar, Cookies and Cream has 80mg of Calcium.
  • Signature Protein Bar, Cookies and Cream has 350mg of Sodium, Na.
  • Signature Protein Bar, Cookies and Cream has 60mg of Potassium, K.
  • Signature Protein Bar, Cookies and Cream has 0.8mg of Iron.

General

Does Signature Protein Bar, Cookies and Cream contain caffeine?

Signature Protein Bar, Cookies and Cream does not contain any caffeine.

Does Signature Protein Bar, Cookies and Cream contain alcohol?

Signature Protein Bar, Cookies and Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Signature Protein Bar, Cookies and Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature Protein Bar, Cookies and Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Signature Protein Bar, Cookies and Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Signature Protein Bar, Cookies and Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature Protein Bar, Cookies and Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Signature Protein Bar, Cookies and Cream for free?

Yes! Since Signature Protein Bar, Cookies and Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Signature Protein Bar, Cookies and Cream with water tracking feature?

Nutribit automatically calculates the water content of Signature Protein Bar, Cookies and Cream and adds it to your daily hydration log. Simply log Signature Protein Bar, Cookies and Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Signature Protein Bar, Cookies and Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Signature Protein Bar, Cookies and Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Signature Protein Bar, Cookies and Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Signature Protein Bar, Cookies and Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Signature Protein Bar, Cookies and Cream

Protein in Signature Protein Bar, Cookies and Cream supports building and repairing tissues.

Builds and repairs tissues in Signature Protein Bar, Cookies and Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Signature Protein Bar, Cookies and Cream supports immune function.

Supports immune function in Signature Protein Bar, Cookies and Cream is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Signature Protein Bar, Cookies and Cream helps regulate enzymes and hormones.

Regulates enzymes and hormones in Signature Protein Bar, Cookies and Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Signature Protein Bar, Cookies and Cream provides energy.

Provides energy in Signature Protein Bar, Cookies and Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Signature Protein Bar, Cookies and Cream supports muscle growth and strength.

Supports muscle growth and strength in Signature Protein Bar, Cookies and Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Signature Protein Bar, Cookies and Cream helps in weight management.

Helps in weight management in Signature Protein Bar, Cookies and Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Signature Protein Bar, Cookies and Cream aids in the production of hemoglobin.

Aids in the production of hemoglobin in Signature Protein Bar, Cookies and Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Signature Protein Bar, Cookies and Cream supports bone health.

Supports bone health in Signature Protein Bar, Cookies and Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Signature Protein Bar, Cookies and Cream improves skin, hair, and nails.

Improves skin, hair, and nails in Signature Protein Bar, Cookies and Cream is essential for the health and growth of hair, skin, and nails.

Protein in Signature Protein Bar, Cookies and Cream regulates blood sugar levels.

Regulates blood sugar levels in Signature Protein Bar, Cookies and Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Signature Protein Bar, Cookies and Cream supports digestion.

Fiber in Signature Protein Bar, Cookies and Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Signature Protein Bar, Cookies and Cream supports heart health.

Soluble fiber in Signature Protein Bar, Cookies and Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Signature Protein Bar, Cookies and Cream aids in weight management.

Fiber-rich foods in Signature Protein Bar, Cookies and Cream increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Signature Protein Bar, Cookies and Cream regulates blood sugar.

Fiber in Signature Protein Bar, Cookies and Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Signature Protein Bar, Cookies and Cream promotes gut health.

Fiber in Signature Protein Bar, Cookies and Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Signature Protein Bar, Cookies and Cream lowers the risk of colon cancer.

A high-fiber diet from Signature Protein Bar, Cookies and Cream is linked to a reduced risk of colon cancer.

Fiber in Signature Protein Bar, Cookies and Cream improves skin health.

Fiber in Signature Protein Bar, Cookies and Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Signature Protein Bar, Cookies and Cream helps lower blood pressure.

Adequate fiber in Signature Protein Bar, Cookies and Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Signature Protein Bar, Cookies and Cream boosts immune function.

Fiber in Signature Protein Bar, Cookies and Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Signature Protein Bar, Cookies and Cream reduces the risk of type 2 diabetes.

Fiber in Signature Protein Bar, Cookies and Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Signature Protein Bar, Cookies and Cream supports fluid balance.

Maintains Fluid Balance in Signature Protein Bar, Cookies and Cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Signature Protein Bar, Cookies and Cream supports nerve function.

Supports Nerve Function in Signature Protein Bar, Cookies and Cream helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Signature Protein Bar, Cookies and Cream helps regulate blood pressure.

Regulates Blood Pressure in Signature Protein Bar, Cookies and Cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Signature Protein Bar, Cookies and Cream supports muscle function.

Aids Muscle Function in Signature Protein Bar, Cookies and Cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Signature Protein Bar, Cookies and Cream aids nutrient absorption.

Improves Nutrient Absorption in Signature Protein Bar, Cookies and Cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Signature Protein Bar, Cookies and Cream helps balance pH levels.

Balances pH Levels in Signature Protein Bar, Cookies and Cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Signature Protein Bar, Cookies and Cream supports bone health.

Supports Bone Health in Signature Protein Bar, Cookies and Cream helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 bar Signature Protein Bar, Cookies and Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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