Fruit Nut Karma Protein Bar
22 Days Nutrition
8.66
% from protein48.48
% from carbs48.48
% from fatNutrition Facts
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Fruit Nut Karma Protein Bar Nutrients FAQs
Nutrients
- Vitamin A:Fruit Nut Karma Protein Bar has 300 IU of Vitamin A.
- Vitamin C:Fruit Nut Karma Protein Bar has 2.4 mg of Vitamin C.
- Fruit Nut Karma Protein Bar has 52mg of Calcium.
- Fruit Nut Karma Protein Bar has 45mg of Sodium, Na.
- Fruit Nut Karma Protein Bar has 1.44mg of Iron.
What is the calorie content of Fruit Nut Karma Protein Bar?
A typical serving 1 bar (50 grams) of Fruit Nut Karma Protein Bar contains approximately 220 calories.
You can check the exact calorie content by logging Fruit Nut Karma Protein Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Nut Karma Protein Bar have?
The amount of fat in Fruit Nut Karma Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Fruit Nut Karma Protein Bar contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Nut Karma Protein Bar have?
The protein content in Fruit Nut Karma Protein Bar depends on the ingredients exists in it. On average, 1 bar (50 grams) of Fruit Nut Karma Protein Bar contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Nut Karma Protein Bar, Download Nutribit app for healthier you!
How much sugar does a Fruit Nut Karma Protein Bar have?
On average, 1 bar (50 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Nut Karma Protein Bar.
How Much carbohydrates (carbs) is in Fruit Nut Karma Protein Bar?
The amount of carbohydrates (carbs) in Fruit Nut Karma Protein Bar depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Nut Karma Protein Bar.
How Much Fiber is in Fruit Nut Karma Protein Bar?
Fruit Nut Karma Protein Bar contains approximately 6 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Nut Karma Protein Bar for healthier you!
What vitamins and minerals are in a Fruit Nut Karma Protein Bar?
Vitamins in Fruit Nut Karma Protein Bar:
Fruit Nut Karma Protein Bar contains following minerals:
General
Does Fruit Nut Karma Protein Bar contain caffeine?
Fruit Nut Karma Protein Bar does not contain any caffeine.
Does Fruit Nut Karma Protein Bar contain alcohol?
Fruit Nut Karma Protein Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Nut Karma Protein Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Nut Karma Protein Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Nut Karma Protein Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Nut Karma Protein Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Nut Karma Protein Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Nut Karma Protein Bar for free?
Yes! Since Fruit Nut Karma Protein Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Nut Karma Protein Bar with water tracking feature?
Nutribit automatically calculates the water content of Fruit Nut Karma Protein Bar and adds it to your daily hydration log. Simply log Fruit Nut Karma Protein Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Nut Karma Protein Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Nut Karma Protein Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Nut Karma Protein Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Nut Karma Protein Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Nut Karma Protein Bar
Fiber in Fruit Nut Karma Protein Bar supports digestion.
Fiber in Fruit Nut Karma Protein Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruit Nut Karma Protein Bar supports heart health.
Soluble fiber in Fruit Nut Karma Protein Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fruit Nut Karma Protein Bar aids in weight management.
Fiber-rich foods in Fruit Nut Karma Protein Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruit Nut Karma Protein Bar regulates blood sugar.
Fiber in Fruit Nut Karma Protein Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fruit Nut Karma Protein Bar promotes gut health.
Fiber in Fruit Nut Karma Protein Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruit Nut Karma Protein Bar lowers the risk of colon cancer.
A high-fiber diet from Fruit Nut Karma Protein Bar is linked to a reduced risk of colon cancer.
Fiber in Fruit Nut Karma Protein Bar improves skin health.
Fiber in Fruit Nut Karma Protein Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruit Nut Karma Protein Bar helps lower blood pressure.
Adequate fiber in Fruit Nut Karma Protein Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruit Nut Karma Protein Bar boosts immune function.
Fiber in Fruit Nut Karma Protein Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruit Nut Karma Protein Bar reduces the risk of type 2 diabetes.
Fiber in Fruit Nut Karma Protein Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 bar Fruit Nut Karma Protein Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.