Protein Bar, Fruit & Salted Nut
Kellogg's Special K
20.78
% from protein44.16
% from carbs44.16
% from fatNutrition Facts
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Protein Bar, Fruit & Salted Nut Nutrients FAQs
Nutrients
- Protein Bar, Fruit & Salted Nut has 26mg of Calcium.
- Protein Bar, Fruit & Salted Nut has 150mg of Sodium, Na.
- Protein Bar, Fruit & Salted Nut has 105mg of Potassium, K.
- Protein Bar, Fruit & Salted Nut has 1.08mg of Iron.
What is the calorie content of Protein Bar, Fruit & Salted Nut?
A typical serving 1 bar (35 grams) of Protein Bar, Fruit & Salted Nut contains approximately 150 calories.
You can check the exact calorie content by logging Protein Bar, Fruit & Salted Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Bar, Fruit & Salted Nut have?
The amount of fat in Protein Bar, Fruit & Salted Nut depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Protein Bar, Fruit & Salted Nut contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Bar, Fruit & Salted Nut have?
The protein content in Protein Bar, Fruit & Salted Nut depends on the ingredients exists in it. On average, 1 bar (35 grams) of Protein Bar, Fruit & Salted Nut contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Bar, Fruit & Salted Nut, Download Nutribit app for healthier you!
How much sugar does a Protein Bar, Fruit & Salted Nut have?
On average, 1 bar (35 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Fruit & Salted Nut.
How Much carbohydrates (carbs) is in Protein Bar, Fruit & Salted Nut?
The amount of carbohydrates (carbs) in Protein Bar, Fruit & Salted Nut depends on its serving size and preparation. On average, 1 bar (35 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Bar, Fruit & Salted Nut.
How Much Fiber is in Protein Bar, Fruit & Salted Nut?
Protein Bar, Fruit & Salted Nut contains approximately 1 grams of fiber in 1 bar (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Fruit & Salted Nut for healthier you!
What vitamins and minerals are in a Protein Bar, Fruit & Salted Nut?
Protein Bar, Fruit & Salted Nut contains following minerals:
General
Does Protein Bar, Fruit & Salted Nut contain caffeine?
Protein Bar, Fruit & Salted Nut does not contain any caffeine.
Does Protein Bar, Fruit & Salted Nut contain alcohol?
Protein Bar, Fruit & Salted Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Bar, Fruit & Salted Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Fruit & Salted Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Bar, Fruit & Salted Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Bar, Fruit & Salted Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Fruit & Salted Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Bar, Fruit & Salted Nut for free?
Yes! Since Protein Bar, Fruit & Salted Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Bar, Fruit & Salted Nut with water tracking feature?
Nutribit automatically calculates the water content of Protein Bar, Fruit & Salted Nut and adds it to your daily hydration log. Simply log Protein Bar, Fruit & Salted Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Bar, Fruit & Salted Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Fruit & Salted Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Bar, Fruit & Salted Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Bar, Fruit & Salted Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Bar, Fruit & Salted Nut
Protein in Protein Bar, Fruit & Salted Nut supports building and repairing tissues.
Builds and repairs tissues in Protein Bar, Fruit & Salted Nut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Bar, Fruit & Salted Nut supports immune function.
Supports immune function in Protein Bar, Fruit & Salted Nut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Bar, Fruit & Salted Nut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Bar, Fruit & Salted Nut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Bar, Fruit & Salted Nut provides energy.
Provides energy in Protein Bar, Fruit & Salted Nut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Bar, Fruit & Salted Nut supports muscle growth and strength.
Supports muscle growth and strength in Protein Bar, Fruit & Salted Nut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Bar, Fruit & Salted Nut helps in weight management.
Helps in weight management in Protein Bar, Fruit & Salted Nut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Bar, Fruit & Salted Nut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Bar, Fruit & Salted Nut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Bar, Fruit & Salted Nut supports bone health.
Supports bone health in Protein Bar, Fruit & Salted Nut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Bar, Fruit & Salted Nut improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Bar, Fruit & Salted Nut is essential for the health and growth of hair, skin, and nails.
Protein in Protein Bar, Fruit & Salted Nut regulates blood sugar levels.
Regulates blood sugar levels in Protein Bar, Fruit & Salted Nut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 bar Protein Bar, Fruit & Salted Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.