Fruit Bar, Raisin Ginger & Molasses
Dudley's Famous Breads
4.35
% from protein69.57
% from carbs69.57
% from fatNutrition Facts
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Fruit Bar, Raisin Ginger & Molasses Nutrients FAQs
Nutrients
- Fruit Bar, Raisin Ginger & Molasses has 26mg of Calcium.
- Fruit Bar, Raisin Ginger & Molasses has 140mg of Sodium, Na.
- Fruit Bar, Raisin Ginger & Molasses has 2.7mg of Iron.
What is the calorie content of Fruit Bar, Raisin Ginger & Molasses?
A typical serving 1 cookie (64 grams) of Fruit Bar, Raisin Ginger & Molasses contains approximately 270 calories.
You can check the exact calorie content by logging Fruit Bar, Raisin Ginger & Molasses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Bar, Raisin Ginger & Molasses have?
The amount of fat in Fruit Bar, Raisin Ginger & Molasses depends on the ingredients and preparation method. On average, one serving 1 cookie (64 grams) of Fruit Bar, Raisin Ginger & Molasses contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Bar, Raisin Ginger & Molasses have?
The protein content in Fruit Bar, Raisin Ginger & Molasses depends on the ingredients exists in it. On average, 1 cookie (64 grams) of Fruit Bar, Raisin Ginger & Molasses contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Bar, Raisin Ginger & Molasses, Download Nutribit app for healthier you!
How much sugar does a Fruit Bar, Raisin Ginger & Molasses have?
On average, 1 cookie (64 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Bar, Raisin Ginger & Molasses.
How Much carbohydrates (carbs) is in Fruit Bar, Raisin Ginger & Molasses?
The amount of carbohydrates (carbs) in Fruit Bar, Raisin Ginger & Molasses depends on its serving size and preparation. On average, 1 cookie (64 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Bar, Raisin Ginger & Molasses.
How Much Fiber is in Fruit Bar, Raisin Ginger & Molasses?
Fruit Bar, Raisin Ginger & Molasses contains approximately 1 grams of fiber in 1 cookie (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Bar, Raisin Ginger & Molasses for healthier you!
What vitamins and minerals are in a Fruit Bar, Raisin Ginger & Molasses?
Fruit Bar, Raisin Ginger & Molasses contains following minerals:
General
Does Fruit Bar, Raisin Ginger & Molasses contain caffeine?
Fruit Bar, Raisin Ginger & Molasses does not contain any caffeine.
Does Fruit Bar, Raisin Ginger & Molasses contain alcohol?
Fruit Bar, Raisin Ginger & Molasses does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Bar, Raisin Ginger & Molasses?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Bar, Raisin Ginger & Molasses and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Bar, Raisin Ginger & Molasses quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Bar, Raisin Ginger & Molasses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Bar, Raisin Ginger & Molasses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Bar, Raisin Ginger & Molasses for free?
Yes! Since Fruit Bar, Raisin Ginger & Molasses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Bar, Raisin Ginger & Molasses with water tracking feature?
Nutribit automatically calculates the water content of Fruit Bar, Raisin Ginger & Molasses and adds it to your daily hydration log. Simply log Fruit Bar, Raisin Ginger & Molasses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Bar, Raisin Ginger & Molasses as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Bar, Raisin Ginger & Molasses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Bar, Raisin Ginger & Molasses nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Bar, Raisin Ginger & Molasses data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Bar, Raisin Ginger & Molasses
Total Carbohydrates in Fruit Bar, Raisin Ginger & Molasses provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fruit Bar, Raisin Ginger & Molasses are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fruit Bar, Raisin Ginger & Molasses supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fruit Bar, Raisin Ginger & Molasses aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fruit Bar, Raisin Ginger & Molasses helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fruit Bar, Raisin Ginger & Molasses help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fruit Bar, Raisin Ginger & Molasses helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fruit Bar, Raisin Ginger & Molasses can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fruit Bar, Raisin Ginger & Molasses aids weight management by helping you feel full longer.
Fiber-rich carbs from Fruit Bar, Raisin Ginger & Molasses help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fruit Bar, Raisin Ginger & Molasses enhances brain function and helps improve memory and focus.
Glucose from Fruit Bar, Raisin Ginger & Molasses is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fruit Bar, Raisin Ginger & Molasses boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fruit Bar, Raisin Ginger & Molasses provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fruit Bar, Raisin Ginger & Molasses promotes gut health by feeding beneficial gut bacteria.
Fiber in Fruit Bar, Raisin Ginger & Molasses serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fruit Bar, Raisin Ginger & Molasses improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fruit Bar, Raisin Ginger & Molasses support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fruit Bar, Raisin Ginger & Molasses helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fruit Bar, Raisin Ginger & Molasses, help regulate blood pressure and reduce hypertension risk.
How to burn 270 calories?
The amount of exercise required to burn off 1 cookie Fruit Bar, Raisin Ginger & Molasses
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.