Classic Hummus & Pretzels
Fresh Thyme
14.1
% from protein42.29
% from carbs42.29
% from fatNutrition Facts
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Classic Hummus & Pretzels Nutrients FAQs
Nutrients
- Vitamin C:Classic Hummus & Pretzels has 1.2 mg of Vitamin C.
- Classic Hummus & Pretzels has 52mg of Calcium.
- Classic Hummus & Pretzels has 262mg of Sodium, Na.
- Classic Hummus & Pretzels has 2.7mg of Iron.
What is the calorie content of Classic Hummus & Pretzels?
A typical serving 3.5 oz hummus (99 grams) of Classic Hummus & Pretzels contains approximately 210 calories.
You can check the exact calorie content by logging Classic Hummus & Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Hummus & Pretzels have?
The amount of fat in Classic Hummus & Pretzels depends on the ingredients and preparation method. On average, one serving 3.5 oz hummus (99 grams) of Classic Hummus & Pretzels contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Hummus & Pretzels have?
The protein content in Classic Hummus & Pretzels depends on the ingredients exists in it. On average, 3.5 oz hummus (99 grams) of Classic Hummus & Pretzels contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Hummus & Pretzels, Download Nutribit app for healthier you!
How much sugar does a Classic Hummus & Pretzels have?
On average, 3.5 oz hummus (99 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Hummus & Pretzels.
How Much carbohydrates (carbs) is in Classic Hummus & Pretzels?
The amount of carbohydrates (carbs) in Classic Hummus & Pretzels depends on its serving size and preparation. On average, 3.5 oz hummus (99 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Hummus & Pretzels.
How Much Fiber is in Classic Hummus & Pretzels?
Classic Hummus & Pretzels contains approximately 6 grams of fiber in 3.5 oz hummus (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Hummus & Pretzels for healthier you!
What vitamins and minerals are in a Classic Hummus & Pretzels?
Vitamins in Classic Hummus & Pretzels:
Classic Hummus & Pretzels contains following minerals:
General
Does Classic Hummus & Pretzels contain caffeine?
Classic Hummus & Pretzels does not contain any caffeine.
Does Classic Hummus & Pretzels contain alcohol?
Classic Hummus & Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Hummus & Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Hummus & Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Hummus & Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Hummus & Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Hummus & Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Hummus & Pretzels for free?
Yes! Since Classic Hummus & Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Hummus & Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Classic Hummus & Pretzels and adds it to your daily hydration log. Simply log Classic Hummus & Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Hummus & Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Hummus & Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Hummus & Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Hummus & Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Hummus & Pretzels
Protein in Classic Hummus & Pretzels supports building and repairing tissues.
Builds and repairs tissues in Classic Hummus & Pretzels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Hummus & Pretzels supports immune function.
Supports immune function in Classic Hummus & Pretzels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Hummus & Pretzels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Hummus & Pretzels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Hummus & Pretzels provides energy.
Provides energy in Classic Hummus & Pretzels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Hummus & Pretzels supports muscle growth and strength.
Supports muscle growth and strength in Classic Hummus & Pretzels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Hummus & Pretzels helps in weight management.
Helps in weight management in Classic Hummus & Pretzels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Hummus & Pretzels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Hummus & Pretzels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Hummus & Pretzels supports bone health.
Supports bone health in Classic Hummus & Pretzels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Hummus & Pretzels improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Hummus & Pretzels is essential for the health and growth of hair, skin, and nails.
Protein in Classic Hummus & Pretzels regulates blood sugar levels.
Regulates blood sugar levels in Classic Hummus & Pretzels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Classic Hummus & Pretzels supports digestion.
Fiber in Classic Hummus & Pretzels aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Classic Hummus & Pretzels supports heart health.
Soluble fiber in Classic Hummus & Pretzels can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Classic Hummus & Pretzels aids in weight management.
Fiber-rich foods in Classic Hummus & Pretzels increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Classic Hummus & Pretzels regulates blood sugar.
Fiber in Classic Hummus & Pretzels helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Classic Hummus & Pretzels promotes gut health.
Fiber in Classic Hummus & Pretzels acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Classic Hummus & Pretzels lowers the risk of colon cancer.
A high-fiber diet from Classic Hummus & Pretzels is linked to a reduced risk of colon cancer.
Fiber in Classic Hummus & Pretzels improves skin health.
Fiber in Classic Hummus & Pretzels helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Classic Hummus & Pretzels helps lower blood pressure.
Adequate fiber in Classic Hummus & Pretzels may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Classic Hummus & Pretzels boosts immune function.
Fiber in Classic Hummus & Pretzels supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Classic Hummus & Pretzels reduces the risk of type 2 diabetes.
Fiber in Classic Hummus & Pretzels can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 3.5 oz hummus Classic Hummus & Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.