Classic Hummus Creamy Garbanzo

Al Amir Fresh Foods

Total Energy

50

kcal

55.65

% from carbs

20.87

% from protein

23.48

% from fats

In 1 oz

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

70mg

3%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Hummus Creamy Garbanzo

A typical serving 1 oz of Classic Hummus Creamy Garbanzo (null grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Hummus Creamy Garbanzo depends on the ingredients and preparation method. On average, one serving 1 oz (null grams) of Classic Hummus Creamy Garbanzo contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Hummus Creamy Garbanzo depends on the ingredients exists in it. On average, 1 oz of Classic Hummus Creamy Garbanzo (about null grams) contains approximately 3 grams of protein.

On average, 1 oz (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about null grams) contains about 8 grams of carbohydrates.

Classic Hummus Creamy Garbanzo contains approximately 2 grams of fiber in 1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 oz Classic Hummus Creamy Garbanzo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.