Hummus & Pretzels Chipotle Garlic

7 Select

Total Energy

135

kcal

22.73

% from carbs

15.91

% from protein

61.36

% from fats

In 99 g

% daily value

Total Fat

12g

18.5%

Sodium, Na

367mg

16%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Protein

7g

14%

Iron, Fe

1.3mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus & Pretzels Chipotle Garlic

A typical serving 3.5 oz. of Hummus & Pretzels Chipotle Garlic (99 grams) contains approximately 135 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus & Pretzels Chipotle Garlic depends on the ingredients and preparation method. On average, one serving 3.5 oz. (99 grams) of Hummus & Pretzels Chipotle Garlic contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus & Pretzels Chipotle Garlic depends on the ingredients exists in it. On average, 3.5 oz. of Hummus & Pretzels Chipotle Garlic (about 99 grams) contains approximately 7 grams of protein.

On average, 3.5 oz. (about 99 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 oz. (about 99 grams) contains about 10 grams of carbohydrates.

Hummus & Pretzels Chipotle Garlic contains approximately 3 grams of fiber in 3.5 oz. (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 135 calories?

The amount of exercise required to burn off 3.5 oz. Hummus & Pretzels Chipotle Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.