Beef Steak & Ale Stew

Inspiration

Total Energy

240

kcal

36.97

% from carbs

40.34

% from protein

22.69

% from fats

In 340 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

55mg

18.3%

Sodium, Na

420mg

18.3%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

24g

48%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

45mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Steak & Ale Stew

A typical serving 1 package of Beef Steak & Ale Stew (340 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Steak & Ale Stew depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Beef Steak & Ale Stew contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Steak & Ale Stew depends on the ingredients exists in it. On average, 1 package of Beef Steak & Ale Stew (about 340 grams) contains approximately 24 grams of protein.

On average, 1 package (about 340 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 340 grams) contains about 22 grams of carbohydrates.

Beef Steak & Ale Stew contains approximately 4 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package Beef Steak & Ale Stew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.