Beef Steak & Ale Stew
Inspiration
40.34
% from protein36.97
% from carbs36.97
% from fatNutrition Facts
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Beef Steak & Ale Stew Nutrients FAQs
Nutrients
- Vitamin A:Beef Steak & Ale Stew has 6500 IU of Vitamin A.
- Vitamin C:Beef Steak & Ale Stew has 45 mg of Vitamin C.
- Beef Steak & Ale Stew has 78mg of Calcium.
- Beef Steak & Ale Stew has 420mg of Sodium, Na.
- Beef Steak & Ale Stew has 2.7mg of Iron.
What is the calorie content of Beef Steak & Ale Stew?
A typical serving 1 package (340 grams) of Beef Steak & Ale Stew contains approximately 240 calories.
You can check the exact calorie content by logging Beef Steak & Ale Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Steak & Ale Stew have?
The amount of fat in Beef Steak & Ale Stew depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Beef Steak & Ale Stew contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Steak & Ale Stew have?
The protein content in Beef Steak & Ale Stew depends on the ingredients exists in it. On average, 1 package (340 grams) of Beef Steak & Ale Stew contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Steak & Ale Stew, Download Nutribit app for healthier you!
How much sugar does a Beef Steak & Ale Stew have?
On average, 1 package (340 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Steak & Ale Stew.
How Much carbohydrates (carbs) is in Beef Steak & Ale Stew?
The amount of carbohydrates (carbs) in Beef Steak & Ale Stew depends on its serving size and preparation. On average, 1 package (340 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Steak & Ale Stew.
How Much Fiber is in Beef Steak & Ale Stew?
Beef Steak & Ale Stew contains approximately 4 grams of fiber in 1 package (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Steak & Ale Stew for healthier you!
What vitamins and minerals are in a Beef Steak & Ale Stew?
Vitamins in Beef Steak & Ale Stew:
Beef Steak & Ale Stew contains following minerals:
General
Does Beef Steak & Ale Stew contain caffeine?
Beef Steak & Ale Stew does not contain any caffeine.
Does Beef Steak & Ale Stew contain alcohol?
Beef Steak & Ale Stew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Steak & Ale Stew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Steak & Ale Stew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Steak & Ale Stew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Steak & Ale Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Steak & Ale Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Steak & Ale Stew for free?
Yes! Since Beef Steak & Ale Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Steak & Ale Stew with water tracking feature?
Nutribit automatically calculates the water content of Beef Steak & Ale Stew and adds it to your daily hydration log. Simply log Beef Steak & Ale Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Steak & Ale Stew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Steak & Ale Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Steak & Ale Stew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Steak & Ale Stew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Steak & Ale Stew
Protein and Vitamin A in Beef Steak & Ale Stew supports bone health.
Protein in Beef Steak & Ale Stew plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Beef Steak & Ale Stew contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Beef Steak & Ale Stew supports building and repairing tissues.
Builds and repairs tissues in Beef Steak & Ale Stew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Steak & Ale Stew supports immune function.
Supports immune function in Beef Steak & Ale Stew is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Steak & Ale Stew helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Steak & Ale Stew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Steak & Ale Stew provides energy.
Provides energy in Beef Steak & Ale Stew can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Steak & Ale Stew supports muscle growth and strength.
Supports muscle growth and strength in Beef Steak & Ale Stew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Steak & Ale Stew helps in weight management.
Helps in weight management in Beef Steak & Ale Stew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Steak & Ale Stew aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Steak & Ale Stew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Steak & Ale Stew improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Steak & Ale Stew is essential for the health and growth of hair, skin, and nails.
Protein in Beef Steak & Ale Stew regulates blood sugar levels.
Regulates blood sugar levels in Beef Steak & Ale Stew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Beef Steak & Ale Stew supports eye health.
Vitamin A in Beef Steak & Ale Stew is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Beef Steak & Ale Stew boosts immune function.
Vitamin A in Beef Steak & Ale Stew helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Beef Steak & Ale Stew promotes healthy skin.
Vitamin A in Beef Steak & Ale Stew supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Beef Steak & Ale Stew enhances reproductive health.
Vitamin A in Beef Steak & Ale Stew plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Beef Steak & Ale Stew reduces the risk of certain cancers.
Vitamin A in Beef Steak & Ale Stew helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Beef Steak & Ale Stew promotes healthy development during pregnancy.
Vitamin A in Beef Steak & Ale Stew is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Beef Steak & Ale Stew maintains healthy mucous membranes.
Vitamin A in Beef Steak & Ale Stew helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Beef Steak & Ale Stew improves wound healing.
Vitamin A in Beef Steak & Ale Stew promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Beef Steak & Ale Stew may reduce the risk of macular degeneration.
Vitamin A in Beef Steak & Ale Stew, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Beef Steak & Ale Stew supports fluid balance.
Maintains Fluid Balance in Beef Steak & Ale Stew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Steak & Ale Stew supports nerve function.
Supports Nerve Function in Beef Steak & Ale Stew helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Steak & Ale Stew helps regulate blood pressure.
Regulates Blood Pressure in Beef Steak & Ale Stew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Steak & Ale Stew supports muscle function.
Aids Muscle Function in Beef Steak & Ale Stew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Steak & Ale Stew aids nutrient absorption.
Improves Nutrient Absorption in Beef Steak & Ale Stew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Steak & Ale Stew helps balance pH levels.
Balances pH Levels in Beef Steak & Ale Stew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Steak & Ale Stew supports bone health.
Supports Bone Health in Beef Steak & Ale Stew helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Beef Steak & Ale Stew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.