Recipe Mix, Beef & Ale Stew

Schwartz's

Total Energy

215.2

kcal

27.99

% from carbs

52.9

% from protein

19.11

% from fats

In 269 g

% daily value

Total Fat

4.4g

6.8%

Saturated

1.7g

8.5%

Sodium, Na

672mg

29.2%

Total Carbohydrates

14.5g

5.3%

Sugars

8.4g

16.8%

Protein

27.4g

54.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Recipe Mix, Beef & Ale Stew

A typical serving 269 g serving of Recipe Mix, Beef & Ale Stew (269 grams) contains approximately 215.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Recipe Mix, Beef & Ale Stew depends on the ingredients and preparation method. On average, one serving 269 g serving (269 grams) of Recipe Mix, Beef & Ale Stew contains approximately 4.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Recipe Mix, Beef & Ale Stew depends on the ingredients exists in it. On average, 269 g serving of Recipe Mix, Beef & Ale Stew (about 269 grams) contains approximately 27.4 grams of protein.

On average, 269 g serving (about 269 grams) contains about 8.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 269 g serving (about 269 grams) contains about 14.5 grams of carbohydrates.

Recipe Mix, Beef & Ale Stew contains approximately grams of fiber in 269 g serving (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 215 calories?

The amount of exercise required to burn off 269 g serving Recipe Mix, Beef & Ale Stew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.