Probiotic Cherry Yogurt

Ludwig Dairy

Total Energy

160

kcal

69.9

% from carbs

15.53

% from protein

14.56

% from fats

In 180 g

% daily value


Total Fat

2.5g

3.8%


Saturated

1.5g

7.5%


Cholesterol

10mg

3.3%


Sodium, Na

95mg

4.1%



Total Carbohydrates

27g

9.8%


Fiber

2g

7.1%


Sugars

25g

50%


Protein

6g

12%






Calcium, Ca

200mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Probiotic Cherry Yogurt

A typical serving 1 container of Probiotic Cherry Yogurt (180 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Probiotic Cherry Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (180 grams) of Probiotic Cherry Yogurt contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Probiotic Cherry Yogurt depends on the ingredients exists in it. On average, 1 container of Probiotic Cherry Yogurt (about 180 grams) contains approximately 6 grams of protein.

On average, 1 container (about 180 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 180 grams) contains about 27 grams of carbohydrates.

Probiotic Cherry Yogurt contains approximately 2 grams of fiber in 1 container (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 container Probiotic Cherry Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.