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All Natural Lowfat Yogurt, Plain

Ludwig Dairy

100

kcal Energy

44.7%

% from carbs

32.5%

% from protein

22.8%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
100

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 105 mg
4.6%
Potassium, K 360 mg
7.7%
Total Carbohydrates 11 g
4%
Fiber 0 g
Sugars 12 g
24%
Protein 8 g
16%
Iron 0.1 mg
0.6%
Vitamin D (D2 + D3), International Units 160 IU
Vitamin D (D2 + D3) 4 UG
Calcium, Ca 280 mg
Iron, Fe 0.1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about All Natural Lowfat Yogurt, Plain

Nutrients

What is the calorie content of All Natural Lowfat Yogurt, Plain?

A typical serving 0.75 cup of All Natural Lowfat Yogurt, Plain (170 grams) contains approximately 100 calories. You can check the exact calorie content by logging All Natural Lowfat Yogurt, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a All Natural Lowfat Yogurt, Plain have?

The amount of fat in All Natural Lowfat Yogurt, Plain depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of All Natural Lowfat Yogurt, Plain contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a All Natural Lowfat Yogurt, Plain have?

The protein content in All Natural Lowfat Yogurt, Plain depends on the ingredients exists in it. On average, 0.75 cup of All Natural Lowfat Yogurt, Plain (about 170 grams) contains approximately 8 grams of protein.

Is All Natural Lowfat Yogurt, Plain a good source of protein?

The protein content in All Natural Lowfat Yogurt, Plain depends on the ingredients exists in it. On average, 0.75 cup of All Natural Lowfat Yogurt, Plain (about 170 grams) contains approximately 8 grams of protein.

How much sugar does a All Natural Lowfat Yogurt, Plain have?

On average, 0.75 cup (about 170 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does All Natural Lowfat Yogurt, Plain contain added sugar?

On average, 0.75 cup (about 170 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in All Natural Lowfat Yogurt, Plain?

On average, 0.75 cup (about 170 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in All Natural Lowfat Yogurt, Plain?

All Natural Lowfat Yogurt, Plain contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a All Natural Lowfat Yogurt, Plain?

All Natural Lowfat Yogurt, Plain contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is All Natural Lowfat Yogurt, Plain suitable for vegans?

All Natural Lowfat Yogurt, Plain contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does All Natural Lowfat Yogurt, Plain contain caffeine?

All Natural Lowfat Yogurt, Plain contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does All Natural Lowfat Yogurt, Plain contain alcohol?

All Natural Lowfat Yogurt, Plain contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is All Natural Lowfat Yogurt, Plain healthier?

All Natural Lowfat Yogurt, Plain contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track All Natural Lowfat Yogurt, Plain in Nutribit?

All Natural Lowfat Yogurt, Plain contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for All Natural Lowfat Yogurt, Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Natural Lowfat Yogurt, Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize All Natural Lowfat Yogurt, Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of All Natural Lowfat Yogurt, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Natural Lowfat Yogurt, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from All Natural Lowfat Yogurt, Plain for free?

Yes! Since All Natural Lowfat Yogurt, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from All Natural Lowfat Yogurt, Plain with water tracking feature?

Nutribit automatically calculates the water content of All Natural Lowfat Yogurt, Plain and adds it to your daily hydration log. Simply log All Natural Lowfat Yogurt, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes All Natural Lowfat Yogurt, Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including All Natural Lowfat Yogurt, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access All Natural Lowfat Yogurt, Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, All Natural Lowfat Yogurt, Plain data can be accessed offline in the Nutribit app anytime anywhere!