Dark Chocolatey covered Espresso Beans

Gertrude Hawk Chocolates

Total Energy

140

kcal

51.8

% from carbs

2.88

% from protein

45.32

% from fats

In 30 g

% daily value

Total Fat

7g

10.8%

Saturated

6g

30%

Sodium, Na

5mg

0.2%

Potassium, K

80mg

1.7%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

1g

2%

Iron, Fe

1.3mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolatey covered Espresso Beans

A typical serving 2 tbsp of Dark Chocolatey covered Espresso Beans (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolatey covered Espresso Beans depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Dark Chocolatey covered Espresso Beans contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolatey covered Espresso Beans depends on the ingredients exists in it. On average, 2 tbsp of Dark Chocolatey covered Espresso Beans (about 30 grams) contains approximately 1 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 18 grams of carbohydrates.

Dark Chocolatey covered Espresso Beans contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 tbsp Dark Chocolatey covered Espresso Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.