Sugar Free Smidgens, Sugar Free Chocolate Flavored

Gertrude Hawk Chocolates

Total Energy

210

kcal

39.34

% from carbs

1.64

% from protein

59.02

% from fats

In 45 g

% daily value


Total Fat

16g

24.6%


Saturated

10g

50%


Cholesterol

10mg

3.3%




Total Carbohydrates

24g

8.7%


Fiber

1g

3.6%


Protein

1g

2%







Iron, Fe

1.1mg


Vitamin A, IU

100IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sugar Free Smidgens, Sugar Free Chocolate Flavored

A typical serving 4 pieces of Sugar Free Smidgens, Sugar Free Chocolate Flavored (45 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sugar Free Smidgens, Sugar Free Chocolate Flavored depends on the ingredients and preparation method. On average, one serving 4 pieces (45 grams) of Sugar Free Smidgens, Sugar Free Chocolate Flavored contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sugar Free Smidgens, Sugar Free Chocolate Flavored depends on the ingredients exists in it. On average, 4 pieces of Sugar Free Smidgens, Sugar Free Chocolate Flavored (about 45 grams) contains approximately 1 grams of protein.

On average, 4 pieces (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 45 grams) contains about 24 grams of carbohydrates.

Sugar Free Smidgens, Sugar Free Chocolate Flavored contains approximately 1 grams of fiber in 4 pieces (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 4 pieces Sugar Free Smidgens, Sugar Free Chocolate Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.