White Chocolate Raspberry Cheesecake Smidgens

Gertrude Hawk Chocolates

Total Energy

190

kcal

35.82

% from carbs

5.97

% from protein

58.21

% from fats

In 34 g

% daily value

Total Fat

13g

20%

Saturated

9g

45%

Cholesterol

10mg

3.3%

Sodium, Na

80mg

3.5%

Potassium, K

126mg

2.7%

Total Carbohydrates

18g

6.5%

Sugars

17g

34%

Protein

3g

6%

Calcium, Ca

91mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Chocolate Raspberry Cheesecake Smidgens

A typical serving 3 pieces of White Chocolate Raspberry Cheesecake Smidgens (34 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Chocolate Raspberry Cheesecake Smidgens depends on the ingredients and preparation method. On average, one serving 3 pieces (34 grams) of White Chocolate Raspberry Cheesecake Smidgens contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Chocolate Raspberry Cheesecake Smidgens depends on the ingredients exists in it. On average, 3 pieces of White Chocolate Raspberry Cheesecake Smidgens (about 34 grams) contains approximately 3 grams of protein.

On average, 3 pieces (about 34 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 34 grams) contains about 18 grams of carbohydrates.

White Chocolate Raspberry Cheesecake Smidgens contains approximately 0 grams of fiber in 3 pieces (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 3 pieces White Chocolate Raspberry Cheesecake Smidgens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.