Stage 7

Titan Nutrition

48.48

% from protein

24.24

% from carbs

24.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
90
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.8 g
3.8%

Cholesterol 27.5 mg
9.2%

Sodium, Na 100 mg
4.3%

Potassium, K 95 mg
2%

Total Carbohydrates 6 g
2.2%

Fiber 2.5 g
8.9%

Sugars 2 g
4%

Protein 12 g
24%

Calcium 65 mg

Stage 7 Nutrients FAQs

Nutrients

What is the calorie content of Stage 7?

A typical serving 2 scoops (44 grams) of Stage 7 contains approximately 180 calories.

You can check the exact calorie content by logging Stage 7 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stage 7 have?

The amount of fat in Stage 7 depends on the ingredients and preparation method. On average, one serving 2 scoops (44 grams) of Stage 7 contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stage 7 have?

The protein content in Stage 7 depends on the ingredients exists in it. On average, 2 scoops (44 grams) of Stage 7 contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Stage 7, Download Nutribit app for healthier you!

How much sugar does a Stage 7 have?

On average, 2 scoops (44 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stage 7.

How Much carbohydrates (carbs) is in Stage 7?

The amount of carbohydrates (carbs) in Stage 7 depends on its serving size and preparation. On average, 2 scoops (44 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stage 7.

How Much Fiber is in Stage 7?

Stage 7 contains approximately 5 grams of fiber in 2 scoops (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stage 7 for healthier you!

What vitamins and minerals are in a Stage 7?

Stage 7 contains following minerals:

  • Stage 7 has 130mg of Calcium.
  • Stage 7 has 200mg of Sodium, Na.
  • Stage 7 has 190mg of Potassium, K.

General

Does Stage 7 contain caffeine?

Stage 7 does not contain any caffeine.

Does Stage 7 contain alcohol?

Stage 7 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stage 7?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stage 7 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stage 7 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stage 7 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stage 7 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stage 7 for free?

Yes! Since Stage 7 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stage 7 with water tracking feature?

Nutribit automatically calculates the water content of Stage 7 and adds it to your daily hydration log. Simply log Stage 7 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stage 7 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stage 7 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stage 7 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stage 7 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stage 7

Protein in Stage 7 supports building and repairing tissues.

Builds and repairs tissues in Stage 7 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stage 7 supports immune function.

Supports immune function in Stage 7 is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stage 7 helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stage 7 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stage 7 provides energy.

Provides energy in Stage 7 can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stage 7 supports muscle growth and strength.

Supports muscle growth and strength in Stage 7 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stage 7 helps in weight management.

Helps in weight management in Stage 7 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stage 7 aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stage 7 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stage 7 supports bone health.

Supports bone health in Stage 7 plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stage 7 improves skin, hair, and nails.

Improves skin, hair, and nails in Stage 7 is essential for the health and growth of hair, skin, and nails.

Protein in Stage 7 regulates blood sugar levels.

Regulates blood sugar levels in Stage 7 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Stage 7 supports digestion.

Fiber in Stage 7 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Stage 7 supports heart health.

Soluble fiber in Stage 7 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Stage 7 aids in weight management.

Fiber-rich foods in Stage 7 increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Stage 7 regulates blood sugar.

Fiber in Stage 7 helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Stage 7 promotes gut health.

Fiber in Stage 7 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Stage 7 lowers the risk of colon cancer.

A high-fiber diet from Stage 7 is linked to a reduced risk of colon cancer.

Fiber in Stage 7 improves skin health.

Fiber in Stage 7 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Stage 7 helps lower blood pressure.

Adequate fiber in Stage 7 may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Stage 7 boosts immune function.

Fiber in Stage 7 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Stage 7 reduces the risk of type 2 diabetes.

Fiber in Stage 7 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 2 scoops Stage 7

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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