Stage 7, White Chocolate Mocha

Titan

48.48

% from protein

24.24

% from carbs

24.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
85
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Cholesterol 27.5 mg
9.2%

Sodium, Na 55 mg
2.4%

Potassium, K 135 mg
2.9%

Total Carbohydrates 6 g
2.2%

Fiber 2.5 g
8.9%

Sugars 1.5 g
3%

Protein 12 g
24%

Calcium 75 mg

Iron 0.2 mg

Stage 7, White Chocolate Mocha Nutrients FAQs

Nutrients

What is the calorie content of Stage 7, White Chocolate Mocha?

A typical serving 2 scoops (44 grams) of Stage 7, White Chocolate Mocha contains approximately 170 calories.

You can check the exact calorie content by logging Stage 7, White Chocolate Mocha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stage 7, White Chocolate Mocha have?

The amount of fat in Stage 7, White Chocolate Mocha depends on the ingredients and preparation method. On average, one serving 2 scoops (44 grams) of Stage 7, White Chocolate Mocha contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stage 7, White Chocolate Mocha have?

The protein content in Stage 7, White Chocolate Mocha depends on the ingredients exists in it. On average, 2 scoops (44 grams) of Stage 7, White Chocolate Mocha contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Stage 7, White Chocolate Mocha, Download Nutribit app for healthier you!

How much sugar does a Stage 7, White Chocolate Mocha have?

On average, 2 scoops (44 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stage 7, White Chocolate Mocha.

How Much carbohydrates (carbs) is in Stage 7, White Chocolate Mocha?

The amount of carbohydrates (carbs) in Stage 7, White Chocolate Mocha depends on its serving size and preparation. On average, 2 scoops (44 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stage 7, White Chocolate Mocha.

How Much Fiber is in Stage 7, White Chocolate Mocha?

Stage 7, White Chocolate Mocha contains approximately 5 grams of fiber in 2 scoops (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stage 7, White Chocolate Mocha for healthier you!

What vitamins and minerals are in a Stage 7, White Chocolate Mocha?

Stage 7, White Chocolate Mocha contains following minerals:

  • Stage 7, White Chocolate Mocha has 150mg of Calcium.
  • Stage 7, White Chocolate Mocha has 110mg of Sodium, Na.
  • Stage 7, White Chocolate Mocha has 270mg of Potassium, K.
  • Stage 7, White Chocolate Mocha has 0.36mg of Iron.

General

Does Stage 7, White Chocolate Mocha contain caffeine?

Stage 7, White Chocolate Mocha does not contain any caffeine.

Does Stage 7, White Chocolate Mocha contain alcohol?

Stage 7, White Chocolate Mocha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stage 7, White Chocolate Mocha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stage 7, White Chocolate Mocha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stage 7, White Chocolate Mocha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stage 7, White Chocolate Mocha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stage 7, White Chocolate Mocha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stage 7, White Chocolate Mocha for free?

Yes! Since Stage 7, White Chocolate Mocha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stage 7, White Chocolate Mocha with water tracking feature?

Nutribit automatically calculates the water content of Stage 7, White Chocolate Mocha and adds it to your daily hydration log. Simply log Stage 7, White Chocolate Mocha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stage 7, White Chocolate Mocha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stage 7, White Chocolate Mocha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stage 7, White Chocolate Mocha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stage 7, White Chocolate Mocha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stage 7, White Chocolate Mocha

Protein in Stage 7, White Chocolate Mocha supports building and repairing tissues.

Builds and repairs tissues in Stage 7, White Chocolate Mocha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stage 7, White Chocolate Mocha supports immune function.

Supports immune function in Stage 7, White Chocolate Mocha is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stage 7, White Chocolate Mocha helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stage 7, White Chocolate Mocha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stage 7, White Chocolate Mocha provides energy.

Provides energy in Stage 7, White Chocolate Mocha can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stage 7, White Chocolate Mocha supports muscle growth and strength.

Supports muscle growth and strength in Stage 7, White Chocolate Mocha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stage 7, White Chocolate Mocha helps in weight management.

Helps in weight management in Stage 7, White Chocolate Mocha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stage 7, White Chocolate Mocha aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stage 7, White Chocolate Mocha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stage 7, White Chocolate Mocha supports bone health.

Supports bone health in Stage 7, White Chocolate Mocha plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stage 7, White Chocolate Mocha improves skin, hair, and nails.

Improves skin, hair, and nails in Stage 7, White Chocolate Mocha is essential for the health and growth of hair, skin, and nails.

Protein in Stage 7, White Chocolate Mocha regulates blood sugar levels.

Regulates blood sugar levels in Stage 7, White Chocolate Mocha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Stage 7, White Chocolate Mocha supports digestion.

Fiber in Stage 7, White Chocolate Mocha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Stage 7, White Chocolate Mocha supports heart health.

Soluble fiber in Stage 7, White Chocolate Mocha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Stage 7, White Chocolate Mocha aids in weight management.

Fiber-rich foods in Stage 7, White Chocolate Mocha increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Stage 7, White Chocolate Mocha regulates blood sugar.

Fiber in Stage 7, White Chocolate Mocha helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Stage 7, White Chocolate Mocha promotes gut health.

Fiber in Stage 7, White Chocolate Mocha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Stage 7, White Chocolate Mocha lowers the risk of colon cancer.

A high-fiber diet from Stage 7, White Chocolate Mocha is linked to a reduced risk of colon cancer.

Fiber in Stage 7, White Chocolate Mocha improves skin health.

Fiber in Stage 7, White Chocolate Mocha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Stage 7, White Chocolate Mocha helps lower blood pressure.

Adequate fiber in Stage 7, White Chocolate Mocha may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Stage 7, White Chocolate Mocha boosts immune function.

Fiber in Stage 7, White Chocolate Mocha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Stage 7, White Chocolate Mocha reduces the risk of type 2 diabetes.

Fiber in Stage 7, White Chocolate Mocha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Stage 7, White Chocolate Mocha supports bone health.

Calcium in Stage 7, White Chocolate Mocha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Stage 7, White Chocolate Mocha supports muscle function.

Calcium in Stage 7, White Chocolate Mocha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Stage 7, White Chocolate Mocha supports heart health.

Calcium in Stage 7, White Chocolate Mocha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Stage 7, White Chocolate Mocha supports nerve transmission.

Calcium in Stage 7, White Chocolate Mocha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Stage 7, White Chocolate Mocha supports blood clotting.

Calcium in Stage 7, White Chocolate Mocha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Stage 7, White Chocolate Mocha supports hormonal secretion.

Calcium in Stage 7, White Chocolate Mocha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Stage 7, White Chocolate Mocha supports weight management.

Calcium in Stage 7, White Chocolate Mocha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Stage 7, White Chocolate Mocha supports dental health.

Calcium in Stage 7, White Chocolate Mocha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Stage 7, White Chocolate Mocha supports blood pressure regulation.

Calcium in Stage 7, White Chocolate Mocha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 2 scoops Stage 7, White Chocolate Mocha

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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