Stage 7 Toasted Banana Cake

Titan Nutrition

48.48

% from protein

24.24

% from carbs

24.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
90
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.8 g
3.8%

Cholesterol 27.5 mg
9.2%

Sodium, Na 100 mg
4.3%

Potassium, K 95 mg
2%

Total Carbohydrates 6 g
2.2%

Fiber 2.5 g
8.9%

Sugars 2 g
4%

Protein 12 g
24%

Calcium 65 mg

Stage 7 Toasted Banana Cake Nutrients FAQs

Nutrients

What is the calorie content of Stage 7 Toasted Banana Cake?

A typical serving 2 scoops (44 grams) of Stage 7 Toasted Banana Cake contains approximately 180 calories.

You can check the exact calorie content by logging Stage 7 Toasted Banana Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stage 7 Toasted Banana Cake have?

The amount of fat in Stage 7 Toasted Banana Cake depends on the ingredients and preparation method. On average, one serving 2 scoops (44 grams) of Stage 7 Toasted Banana Cake contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stage 7 Toasted Banana Cake have?

The protein content in Stage 7 Toasted Banana Cake depends on the ingredients exists in it. On average, 2 scoops (44 grams) of Stage 7 Toasted Banana Cake contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Stage 7 Toasted Banana Cake, Download Nutribit app for healthier you!

How much sugar does a Stage 7 Toasted Banana Cake have?

On average, 2 scoops (44 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stage 7 Toasted Banana Cake.

How Much carbohydrates (carbs) is in Stage 7 Toasted Banana Cake?

The amount of carbohydrates (carbs) in Stage 7 Toasted Banana Cake depends on its serving size and preparation. On average, 2 scoops (44 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stage 7 Toasted Banana Cake.

How Much Fiber is in Stage 7 Toasted Banana Cake?

Stage 7 Toasted Banana Cake contains approximately 5 grams of fiber in 2 scoops (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stage 7 Toasted Banana Cake for healthier you!

What vitamins and minerals are in a Stage 7 Toasted Banana Cake?

Stage 7 Toasted Banana Cake contains following minerals:

  • Stage 7 Toasted Banana Cake has 130mg of Calcium.
  • Stage 7 Toasted Banana Cake has 200mg of Sodium, Na.
  • Stage 7 Toasted Banana Cake has 190mg of Potassium, K.

General

Does Stage 7 Toasted Banana Cake contain caffeine?

Stage 7 Toasted Banana Cake does not contain any caffeine.

Does Stage 7 Toasted Banana Cake contain alcohol?

Stage 7 Toasted Banana Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stage 7 Toasted Banana Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stage 7 Toasted Banana Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stage 7 Toasted Banana Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stage 7 Toasted Banana Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stage 7 Toasted Banana Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stage 7 Toasted Banana Cake for free?

Yes! Since Stage 7 Toasted Banana Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stage 7 Toasted Banana Cake with water tracking feature?

Nutribit automatically calculates the water content of Stage 7 Toasted Banana Cake and adds it to your daily hydration log. Simply log Stage 7 Toasted Banana Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stage 7 Toasted Banana Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stage 7 Toasted Banana Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stage 7 Toasted Banana Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stage 7 Toasted Banana Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stage 7 Toasted Banana Cake

Protein in Stage 7 Toasted Banana Cake supports building and repairing tissues.

Builds and repairs tissues in Stage 7 Toasted Banana Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stage 7 Toasted Banana Cake supports immune function.

Supports immune function in Stage 7 Toasted Banana Cake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stage 7 Toasted Banana Cake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stage 7 Toasted Banana Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stage 7 Toasted Banana Cake provides energy.

Provides energy in Stage 7 Toasted Banana Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stage 7 Toasted Banana Cake supports muscle growth and strength.

Supports muscle growth and strength in Stage 7 Toasted Banana Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stage 7 Toasted Banana Cake helps in weight management.

Helps in weight management in Stage 7 Toasted Banana Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stage 7 Toasted Banana Cake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stage 7 Toasted Banana Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stage 7 Toasted Banana Cake supports bone health.

Supports bone health in Stage 7 Toasted Banana Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stage 7 Toasted Banana Cake improves skin, hair, and nails.

Improves skin, hair, and nails in Stage 7 Toasted Banana Cake is essential for the health and growth of hair, skin, and nails.

Protein in Stage 7 Toasted Banana Cake regulates blood sugar levels.

Regulates blood sugar levels in Stage 7 Toasted Banana Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Stage 7 Toasted Banana Cake supports digestion.

Fiber in Stage 7 Toasted Banana Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Stage 7 Toasted Banana Cake supports heart health.

Soluble fiber in Stage 7 Toasted Banana Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Stage 7 Toasted Banana Cake aids in weight management.

Fiber-rich foods in Stage 7 Toasted Banana Cake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Stage 7 Toasted Banana Cake regulates blood sugar.

Fiber in Stage 7 Toasted Banana Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Stage 7 Toasted Banana Cake promotes gut health.

Fiber in Stage 7 Toasted Banana Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Stage 7 Toasted Banana Cake lowers the risk of colon cancer.

A high-fiber diet from Stage 7 Toasted Banana Cake is linked to a reduced risk of colon cancer.

Fiber in Stage 7 Toasted Banana Cake improves skin health.

Fiber in Stage 7 Toasted Banana Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Stage 7 Toasted Banana Cake helps lower blood pressure.

Adequate fiber in Stage 7 Toasted Banana Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Stage 7 Toasted Banana Cake boosts immune function.

Fiber in Stage 7 Toasted Banana Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Stage 7 Toasted Banana Cake reduces the risk of type 2 diabetes.

Fiber in Stage 7 Toasted Banana Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 2 scoops Stage 7 Toasted Banana Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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