Beef Steak & Caramelised Red Onion Burgers

Sainsbury's Taste The Difference

37.5

% from protein

14.5

% from carbs

14.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 burger (oven cooked as per instructions)
Amount per serving
Calories
288.3
% Daily value*

Total Fat 15.3 g
23.5%

Saturated 6.5 g
32.5%

Sodium, Na 508 mg
22.1%

Total Carbohydrates 10.4 g
3.8%

Fiber 0.7 g
2.5%

Sugars 6.3 g
12.6%

Protein 26.9 g
53.8%

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Beef Steak & Caramelised Red Onion Burgers Nutrients FAQs

Nutrients

What is the calorie content of Beef Steak & Caramelised Red Onion Burgers?

A typical serving 1 burger (oven cooked as per instructions) of Beef Steak & Caramelised Red Onion Burgers contains approximately 288 calories.

You can check the exact calorie content by logging Beef Steak & Caramelised Red Onion Burgers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Steak & Caramelised Red Onion Burgers have?

The amount of fat in Beef Steak & Caramelised Red Onion Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (oven cooked as per instructions) of Beef Steak & Caramelised Red Onion Burgers contains approximately 15.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Steak & Caramelised Red Onion Burgers have?

The protein content in Beef Steak & Caramelised Red Onion Burgers depends on the ingredients exists in it. On average, 1 burger (oven cooked as per instructions) of Beef Steak & Caramelised Red Onion Burgers contains approximately 26.9 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Steak & Caramelised Red Onion Burgers, Download Nutribit app for healthier you!

How much sugar does a Beef Steak & Caramelised Red Onion Burgers have?

On average, 1 burger (oven cooked as per instructions) contains about 6.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Steak & Caramelised Red Onion Burgers.

How Much carbohydrates (carbs) is in Beef Steak & Caramelised Red Onion Burgers?

The amount of carbohydrates (carbs) in Beef Steak & Caramelised Red Onion Burgers depends on its serving size and preparation. On average, 1 burger (oven cooked as per instructions) contains about 10.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Steak & Caramelised Red Onion Burgers.

How Much Fiber is in Beef Steak & Caramelised Red Onion Burgers?

Beef Steak & Caramelised Red Onion Burgers contains approximately 0.7 grams of fiber in 1 burger (oven cooked as per instructions).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Steak & Caramelised Red Onion Burgers for healthier you!

What vitamins and minerals are in a Beef Steak & Caramelised Red Onion Burgers?

Beef Steak & Caramelised Red Onion Burgers contains following minerals:

  • Beef Steak & Caramelised Red Onion Burgers has 508mg of Sodium, Na.

General

Does Beef Steak & Caramelised Red Onion Burgers contain caffeine?

Beef Steak & Caramelised Red Onion Burgers does not contain any caffeine.

Does Beef Steak & Caramelised Red Onion Burgers contain alcohol?

Beef Steak & Caramelised Red Onion Burgers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Steak & Caramelised Red Onion Burgers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Steak & Caramelised Red Onion Burgers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Steak & Caramelised Red Onion Burgers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Steak & Caramelised Red Onion Burgers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Steak & Caramelised Red Onion Burgers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Steak & Caramelised Red Onion Burgers for free?

Yes! Since Beef Steak & Caramelised Red Onion Burgers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Steak & Caramelised Red Onion Burgers with water tracking feature?

Nutribit automatically calculates the water content of Beef Steak & Caramelised Red Onion Burgers and adds it to your daily hydration log. Simply log Beef Steak & Caramelised Red Onion Burgers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Steak & Caramelised Red Onion Burgers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Steak & Caramelised Red Onion Burgers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Steak & Caramelised Red Onion Burgers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Steak & Caramelised Red Onion Burgers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Steak & Caramelised Red Onion Burgers

Protein in Beef Steak & Caramelised Red Onion Burgers supports building and repairing tissues.

Builds and repairs tissues in Beef Steak & Caramelised Red Onion Burgers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Steak & Caramelised Red Onion Burgers supports immune function.

Supports immune function in Beef Steak & Caramelised Red Onion Burgers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Steak & Caramelised Red Onion Burgers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Steak & Caramelised Red Onion Burgers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Steak & Caramelised Red Onion Burgers provides energy.

Provides energy in Beef Steak & Caramelised Red Onion Burgers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Steak & Caramelised Red Onion Burgers supports muscle growth and strength.

Supports muscle growth and strength in Beef Steak & Caramelised Red Onion Burgers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Steak & Caramelised Red Onion Burgers helps in weight management.

Helps in weight management in Beef Steak & Caramelised Red Onion Burgers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Steak & Caramelised Red Onion Burgers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Steak & Caramelised Red Onion Burgers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Steak & Caramelised Red Onion Burgers supports bone health.

Supports bone health in Beef Steak & Caramelised Red Onion Burgers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Steak & Caramelised Red Onion Burgers improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Steak & Caramelised Red Onion Burgers is essential for the health and growth of hair, skin, and nails.

Protein in Beef Steak & Caramelised Red Onion Burgers regulates blood sugar levels.

Regulates blood sugar levels in Beef Steak & Caramelised Red Onion Burgers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Steak & Caramelised Red Onion Burgers supports fluid balance.

Maintains Fluid Balance in Beef Steak & Caramelised Red Onion Burgers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Steak & Caramelised Red Onion Burgers supports nerve function.

Supports Nerve Function in Beef Steak & Caramelised Red Onion Burgers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Steak & Caramelised Red Onion Burgers helps regulate blood pressure.

Regulates Blood Pressure in Beef Steak & Caramelised Red Onion Burgers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Steak & Caramelised Red Onion Burgers supports muscle function.

Aids Muscle Function in Beef Steak & Caramelised Red Onion Burgers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Steak & Caramelised Red Onion Burgers aids nutrient absorption.

Improves Nutrient Absorption in Beef Steak & Caramelised Red Onion Burgers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Steak & Caramelised Red Onion Burgers helps balance pH levels.

Balances pH Levels in Beef Steak & Caramelised Red Onion Burgers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Steak & Caramelised Red Onion Burgers supports bone health.

Supports Bone Health in Beef Steak & Caramelised Red Onion Burgers helps retain calcium and prevent the loss of bone density over time.

How to burn 288 calories?

The amount of exercise required to burn off 1 burger (oven cooked as per instructions) Beef Steak & Caramelised Red Onion Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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