Chocolate Flavor Nutrition Shake

Shakeology

Total Energy

160

kcal

42.77

% from carbs

40.25

% from protein

16.98

% from fats

In 40 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

280mg

12.2%

Potassium, K

400mg

8.5%

Total Carbohydrates

17g

6.2%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

16g

32%

Calcium, Ca

30mg

Iron, Fe

6mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Flavor Nutrition Shake

A typical serving 1 scoop of Chocolate Flavor Nutrition Shake (40 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Flavor Nutrition Shake depends on the ingredients and preparation method. On average, one serving 1 scoop (40 grams) of Chocolate Flavor Nutrition Shake contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Flavor Nutrition Shake depends on the ingredients exists in it. On average, 1 scoop of Chocolate Flavor Nutrition Shake (about 40 grams) contains approximately 16 grams of protein.

On average, 1 scoop (about 40 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 40 grams) contains about 17 grams of carbohydrates.

Chocolate Flavor Nutrition Shake contains approximately 6 grams of fiber in 1 scoop (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 scoop Chocolate Flavor Nutrition Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.