Strawberry Flavor Nutrition Shake

Shakeology

Total Energy

140

kcal

39.44

% from carbs

47.89

% from protein

12.68

% from fats

In 36 g

% daily value

Total Fat

2g

3.1%

Monounsaturated

1g

Cholesterol

5mg

1.7%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Flavor Nutrition Shake

A typical serving 1 scoop of Strawberry Flavor Nutrition Shake (36 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Flavor Nutrition Shake depends on the ingredients and preparation method. On average, one serving 1 scoop (36 grams) of Strawberry Flavor Nutrition Shake contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Flavor Nutrition Shake depends on the ingredients exists in it. On average, 1 scoop of Strawberry Flavor Nutrition Shake (about 36 grams) contains approximately 17 grams of protein.

On average, 1 scoop (about 36 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 36 grams) contains about 14 grams of carbohydrates.

Strawberry Flavor Nutrition Shake contains approximately 4 grams of fiber in 1 scoop (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 scoop Strawberry Flavor Nutrition Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.