Whole Goat Milk
Mt. Capra
Total Energy
150
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
8g
12.3%
Saturated
6g
30%
Cholesterol
35mg
11.7%
Sodium, Na
105mg
4.6%
Potassium, K
420mg
8.9%
Total Carbohydrates
10g
3.6%
Sugars
8g
16%
Protein
7g
14%
Calcium, Ca
230mg
Iron, Fe
0.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Whole Goat Milk
How Many Calories Are in Whole Goat Milk?
How Many Calories Are in Whole Goat Milk?
How Much Fat Is in Whole Goat Milk?
How Much Fat Is in Whole Goat Milk?
How Much Protein is in Whole Goat Milk?
How Much Protein is in Whole Goat Milk?
How Much Sugar is in Whole Goat Milk?
How Much Sugar is in Whole Goat Milk?
How Much carbohydrates (carbs) is in Whole Goat Milk?
How Much carbohydrates (carbs) is in Whole Goat Milk?
How Much Fiber is in Whole Goat Milk?
How Much Fiber is in Whole Goat Milk?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.