Energy Nuggets
Central Roast Energy
10.53
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Energy Nuggets Nutrients FAQs
Nutrients
- Energy Nuggets has 26mg of Calcium.
- Energy Nuggets has 10mg of Sodium, Na.
- Energy Nuggets has 1.8mg of Iron.
What is the calorie content of Energy Nuggets?
A typical serving 4 pieces (40 grams) of Energy Nuggets contains approximately 190 calories.
You can check the exact calorie content by logging Energy Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Energy Nuggets have?
The amount of fat in Energy Nuggets depends on the ingredients and preparation method. On average, one serving 4 pieces (40 grams) of Energy Nuggets contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Energy Nuggets have?
The protein content in Energy Nuggets depends on the ingredients exists in it. On average, 4 pieces (40 grams) of Energy Nuggets contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Energy Nuggets, Download Nutribit app for healthier you!
How much sugar does a Energy Nuggets have?
On average, 4 pieces (40 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Nuggets.
How Much carbohydrates (carbs) is in Energy Nuggets?
The amount of carbohydrates (carbs) in Energy Nuggets depends on its serving size and preparation. On average, 4 pieces (40 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Energy Nuggets.
How Much Fiber is in Energy Nuggets?
Energy Nuggets contains approximately 2 grams of fiber in 4 pieces (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Nuggets for healthier you!
What vitamins and minerals are in a Energy Nuggets?
Energy Nuggets contains following minerals:
General
Does Energy Nuggets contain caffeine?
Energy Nuggets does not contain any caffeine.
Does Energy Nuggets contain alcohol?
Energy Nuggets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Energy Nuggets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Nuggets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Energy Nuggets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Energy Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Energy Nuggets for free?
Yes! Since Energy Nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Energy Nuggets with water tracking feature?
Nutribit automatically calculates the water content of Energy Nuggets and adds it to your daily hydration log. Simply log Energy Nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Energy Nuggets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Energy Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Energy Nuggets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Energy Nuggets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Energy Nuggets
How to burn 190 calories?
The amount of exercise required to burn off 4 pieces Energy Nuggets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.