Quarter Pound Franks
Falls Brand
17.55
% from protein6.27
% from carbs6.27
% from fatNutrition Facts
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Quarter Pound Franks Nutrients FAQs
Nutrients
- Quarter Pound Franks has 52mg of Calcium.
- Quarter Pound Franks has 1160mg of Sodium, Na.
- Quarter Pound Franks has 0.72mg of Iron.
What is the calorie content of Quarter Pound Franks?
A typical serving 1 frank (112 grams) of Quarter Pound Franks contains approximately 320 calories.
You can check the exact calorie content by logging Quarter Pound Franks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quarter Pound Franks have?
The amount of fat in Quarter Pound Franks depends on the ingredients and preparation method. On average, one serving 1 frank (112 grams) of Quarter Pound Franks contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quarter Pound Franks have?
The protein content in Quarter Pound Franks depends on the ingredients exists in it. On average, 1 frank (112 grams) of Quarter Pound Franks contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Quarter Pound Franks, Download Nutribit app for healthier you!
How much sugar does a Quarter Pound Franks have?
On average, 1 frank (112 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quarter Pound Franks.
How Much carbohydrates (carbs) is in Quarter Pound Franks?
The amount of carbohydrates (carbs) in Quarter Pound Franks depends on its serving size and preparation. On average, 1 frank (112 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quarter Pound Franks.
How Much Fiber is in Quarter Pound Franks?
Quarter Pound Franks contains approximately 0 grams of fiber in 1 frank (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quarter Pound Franks for healthier you!
What vitamins and minerals are in a Quarter Pound Franks?
Quarter Pound Franks contains following minerals:
General
Does Quarter Pound Franks contain caffeine?
Quarter Pound Franks does not contain any caffeine.
Does Quarter Pound Franks contain alcohol?
Quarter Pound Franks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quarter Pound Franks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quarter Pound Franks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quarter Pound Franks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quarter Pound Franks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quarter Pound Franks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quarter Pound Franks for free?
Yes! Since Quarter Pound Franks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quarter Pound Franks with water tracking feature?
Nutribit automatically calculates the water content of Quarter Pound Franks and adds it to your daily hydration log. Simply log Quarter Pound Franks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quarter Pound Franks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quarter Pound Franks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quarter Pound Franks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quarter Pound Franks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quarter Pound Franks
Protein in Quarter Pound Franks supports building and repairing tissues.
Builds and repairs tissues in Quarter Pound Franks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quarter Pound Franks supports immune function.
Supports immune function in Quarter Pound Franks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quarter Pound Franks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quarter Pound Franks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quarter Pound Franks provides energy.
Provides energy in Quarter Pound Franks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quarter Pound Franks supports muscle growth and strength.
Supports muscle growth and strength in Quarter Pound Franks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quarter Pound Franks helps in weight management.
Helps in weight management in Quarter Pound Franks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quarter Pound Franks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quarter Pound Franks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quarter Pound Franks supports bone health.
Supports bone health in Quarter Pound Franks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quarter Pound Franks improves skin, hair, and nails.
Improves skin, hair, and nails in Quarter Pound Franks is essential for the health and growth of hair, skin, and nails.
Protein in Quarter Pound Franks regulates blood sugar levels.
Regulates blood sugar levels in Quarter Pound Franks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quarter Pound Franks supports fluid balance.
Maintains Fluid Balance in Quarter Pound Franks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quarter Pound Franks supports nerve function.
Supports Nerve Function in Quarter Pound Franks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quarter Pound Franks helps regulate blood pressure.
Regulates Blood Pressure in Quarter Pound Franks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quarter Pound Franks supports muscle function.
Aids Muscle Function in Quarter Pound Franks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quarter Pound Franks aids nutrient absorption.
Improves Nutrient Absorption in Quarter Pound Franks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quarter Pound Franks helps balance pH levels.
Balances pH Levels in Quarter Pound Franks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quarter Pound Franks supports bone health.
Supports Bone Health in Quarter Pound Franks helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 frank Quarter Pound Franks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.