Shredded Collards
Baker Farms
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Shredded Collards Nutrients FAQs
Nutrients
- Vitamin A:Shredded Collards has 2400 IU of Vitamin A.
- Vitamin C:Shredded Collards has 12.6 mg of Vitamin C.
- Shredded Collards has 65mg of Calcium.
- Shredded Collards has 7mg of Sodium, Na.
What is the calorie content of Shredded Collards?
A typical serving 1 cup chopped (36 grams) of Shredded Collards contains approximately 11 calories.
You can check the exact calorie content by logging Shredded Collards in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Collards have?
The amount of fat in Shredded Collards depends on the ingredients and preparation method. On average, one serving 1 cup chopped (36 grams) of Shredded Collards contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Collards have?
The protein content in Shredded Collards depends on the ingredients exists in it. On average, 1 cup chopped (36 grams) of Shredded Collards contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Collards, Download Nutribit app for healthier you!
How much sugar does a Shredded Collards have?
On average, 1 cup chopped (36 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Collards.
How Much carbohydrates (carbs) is in Shredded Collards?
The amount of carbohydrates (carbs) in Shredded Collards depends on its serving size and preparation. On average, 1 cup chopped (36 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Collards.
How Much Fiber is in Shredded Collards?
Shredded Collards contains approximately 1 grams of fiber in 1 cup chopped (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Collards for healthier you!
What vitamins and minerals are in a Shredded Collards?
Vitamins in Shredded Collards:
Shredded Collards contains following minerals:
General
Does Shredded Collards contain caffeine?
Shredded Collards does not contain any caffeine.
Does Shredded Collards contain alcohol?
Shredded Collards does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Collards?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Collards and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Collards quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Collards in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Collards and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Collards for free?
Yes absolutely, Since Shredded Collards does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Collards with water tracking feature?
Shredded Collards does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shredded Collards as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Collards and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Collards nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Collards data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Collards
Vitamin A in Shredded Collards supports eye health.
Vitamin A in Shredded Collards is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shredded Collards boosts immune function.
Vitamin A in Shredded Collards helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shredded Collards promotes healthy skin.
Vitamin A in Shredded Collards supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shredded Collards enhances reproductive health.
Vitamin A in Shredded Collards plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shredded Collards supports bone health.
Vitamin A in Shredded Collards contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Shredded Collards reduces the risk of certain cancers.
Vitamin A in Shredded Collards helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shredded Collards promotes healthy development during pregnancy.
Vitamin A in Shredded Collards is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shredded Collards maintains healthy mucous membranes.
Vitamin A in Shredded Collards helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shredded Collards improves wound healing.
Vitamin A in Shredded Collards promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shredded Collards may reduce the risk of macular degeneration.
Vitamin A in Shredded Collards, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 11 calories?
The amount of exercise required to burn off 1 cup chopped Shredded Collards
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.