Seasoned Shredded Cuttle Fish

Haetae

69.16

% from protein

23.05

% from carbs

23.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
85
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.5 g
2.5%
Cholesterol 30 mg
10%
Sodium, Na 980 mg
42.6%
Total Carbohydrates 5 g
1.8%
Sugars 5 g
10%
Protein 15 g
30%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 2 mg
Iron 3.2 mg
Sugars, added 5 g

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Seasoned Shredded Cuttle Fish Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Shredded Cuttle Fish?

A typical serving 2 oz (56 grams) of Seasoned Shredded Cuttle Fish contains approximately 170 calories.

You can check the exact calorie content by logging Seasoned Shredded Cuttle Fish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Shredded Cuttle Fish have?

The amount of fat in Seasoned Shredded Cuttle Fish depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Seasoned Shredded Cuttle Fish contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Shredded Cuttle Fish have?

The protein content in Seasoned Shredded Cuttle Fish depends on the ingredients exists in it. On average, 2 oz (56 grams) of Seasoned Shredded Cuttle Fish contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Shredded Cuttle Fish, Download Nutribit app for healthier you!

How much sugar does a Seasoned Shredded Cuttle Fish have?

On average, 2 oz (56 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Shredded Cuttle Fish.

How Much carbohydrates (carbs) is in Seasoned Shredded Cuttle Fish?

The amount of carbohydrates (carbs) in Seasoned Shredded Cuttle Fish depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Shredded Cuttle Fish.

How Much Fiber is in Seasoned Shredded Cuttle Fish?

Seasoned Shredded Cuttle Fish contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Shredded Cuttle Fish for healthier you!

What vitamins and minerals are in a Seasoned Shredded Cuttle Fish?

Seasoned Shredded Cuttle Fish contains following minerals:

  • Seasoned Shredded Cuttle Fish has 4mg of Calcium.
  • Seasoned Shredded Cuttle Fish has 1960mg of Sodium, Na.
  • Seasoned Shredded Cuttle Fish has 6.4mg of Iron.

General

Does Seasoned Shredded Cuttle Fish contain caffeine?

Seasoned Shredded Cuttle Fish does not contain any caffeine.

Does Seasoned Shredded Cuttle Fish contain alcohol?

Seasoned Shredded Cuttle Fish does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Shredded Cuttle Fish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Shredded Cuttle Fish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Shredded Cuttle Fish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Shredded Cuttle Fish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Shredded Cuttle Fish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Shredded Cuttle Fish for free?

Yes! Since Seasoned Shredded Cuttle Fish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Shredded Cuttle Fish with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Shredded Cuttle Fish and adds it to your daily hydration log. Simply log Seasoned Shredded Cuttle Fish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Shredded Cuttle Fish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Shredded Cuttle Fish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Shredded Cuttle Fish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Shredded Cuttle Fish data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Shredded Cuttle Fish

Protein in Seasoned Shredded Cuttle Fish supports building and repairing tissues.

Builds and repairs tissues in Seasoned Shredded Cuttle Fish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seasoned Shredded Cuttle Fish supports immune function.

Supports immune function in Seasoned Shredded Cuttle Fish is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seasoned Shredded Cuttle Fish helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seasoned Shredded Cuttle Fish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seasoned Shredded Cuttle Fish provides energy.

Provides energy in Seasoned Shredded Cuttle Fish can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seasoned Shredded Cuttle Fish supports muscle growth and strength.

Supports muscle growth and strength in Seasoned Shredded Cuttle Fish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seasoned Shredded Cuttle Fish helps in weight management.

Helps in weight management in Seasoned Shredded Cuttle Fish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seasoned Shredded Cuttle Fish aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seasoned Shredded Cuttle Fish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seasoned Shredded Cuttle Fish supports bone health.

Supports bone health in Seasoned Shredded Cuttle Fish plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seasoned Shredded Cuttle Fish improves skin, hair, and nails.

Improves skin, hair, and nails in Seasoned Shredded Cuttle Fish is essential for the health and growth of hair, skin, and nails.

Protein in Seasoned Shredded Cuttle Fish regulates blood sugar levels.

Regulates blood sugar levels in Seasoned Shredded Cuttle Fish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seasoned Shredded Cuttle Fish supports fluid balance.

Maintains Fluid Balance in Seasoned Shredded Cuttle Fish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Shredded Cuttle Fish supports nerve function.

Supports Nerve Function in Seasoned Shredded Cuttle Fish helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Shredded Cuttle Fish helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Shredded Cuttle Fish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Shredded Cuttle Fish supports muscle function.

Aids Muscle Function in Seasoned Shredded Cuttle Fish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Shredded Cuttle Fish aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Shredded Cuttle Fish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Shredded Cuttle Fish helps balance pH levels.

Balances pH Levels in Seasoned Shredded Cuttle Fish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Shredded Cuttle Fish supports bone health.

Supports Bone Health in Seasoned Shredded Cuttle Fish helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 2 oz Seasoned Shredded Cuttle Fish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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