Smoked Seasoned Shredded Cuttlefish

Haetae

69.16

% from protein

23.05

% from carbs

23.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
85
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.5 g
2.5%
Cholesterol 30 mg
10%
Sodium, Na 980 mg
42.6%
Total Carbohydrates 5 g
1.8%
Sugars 5 g
10%
Protein 15 g
30%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 2 mg
Iron 3.2 mg
Sugars, added 5 g

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Smoked Seasoned Shredded Cuttlefish Nutrients FAQs

Nutrients

What is the calorie content of Smoked Seasoned Shredded Cuttlefish?

A typical serving 2 oz (56 grams) of Smoked Seasoned Shredded Cuttlefish contains approximately 170 calories.

You can check the exact calorie content by logging Smoked Seasoned Shredded Cuttlefish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Seasoned Shredded Cuttlefish have?

The amount of fat in Smoked Seasoned Shredded Cuttlefish depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Smoked Seasoned Shredded Cuttlefish contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Seasoned Shredded Cuttlefish have?

The protein content in Smoked Seasoned Shredded Cuttlefish depends on the ingredients exists in it. On average, 2 oz (56 grams) of Smoked Seasoned Shredded Cuttlefish contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Seasoned Shredded Cuttlefish, Download Nutribit app for healthier you!

How much sugar does a Smoked Seasoned Shredded Cuttlefish have?

On average, 2 oz (56 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Seasoned Shredded Cuttlefish.

How Much carbohydrates (carbs) is in Smoked Seasoned Shredded Cuttlefish?

The amount of carbohydrates (carbs) in Smoked Seasoned Shredded Cuttlefish depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Seasoned Shredded Cuttlefish.

How Much Fiber is in Smoked Seasoned Shredded Cuttlefish?

Smoked Seasoned Shredded Cuttlefish contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Seasoned Shredded Cuttlefish for healthier you!

What vitamins and minerals are in a Smoked Seasoned Shredded Cuttlefish?

Smoked Seasoned Shredded Cuttlefish contains following minerals:

  • Smoked Seasoned Shredded Cuttlefish has 4mg of Calcium.
  • Smoked Seasoned Shredded Cuttlefish has 1960mg of Sodium, Na.
  • Smoked Seasoned Shredded Cuttlefish has 6.4mg of Iron.

General

Does Smoked Seasoned Shredded Cuttlefish contain caffeine?

Smoked Seasoned Shredded Cuttlefish does not contain any caffeine.

Does Smoked Seasoned Shredded Cuttlefish contain alcohol?

Smoked Seasoned Shredded Cuttlefish does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Seasoned Shredded Cuttlefish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Seasoned Shredded Cuttlefish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Seasoned Shredded Cuttlefish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Seasoned Shredded Cuttlefish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Seasoned Shredded Cuttlefish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Seasoned Shredded Cuttlefish for free?

Yes! Since Smoked Seasoned Shredded Cuttlefish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Seasoned Shredded Cuttlefish with water tracking feature?

Nutribit automatically calculates the water content of Smoked Seasoned Shredded Cuttlefish and adds it to your daily hydration log. Simply log Smoked Seasoned Shredded Cuttlefish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Seasoned Shredded Cuttlefish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Seasoned Shredded Cuttlefish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Seasoned Shredded Cuttlefish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Seasoned Shredded Cuttlefish data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Seasoned Shredded Cuttlefish

Protein in Smoked Seasoned Shredded Cuttlefish supports building and repairing tissues.

Builds and repairs tissues in Smoked Seasoned Shredded Cuttlefish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Seasoned Shredded Cuttlefish supports immune function.

Supports immune function in Smoked Seasoned Shredded Cuttlefish is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Seasoned Shredded Cuttlefish helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Seasoned Shredded Cuttlefish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Seasoned Shredded Cuttlefish provides energy.

Provides energy in Smoked Seasoned Shredded Cuttlefish can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Seasoned Shredded Cuttlefish supports muscle growth and strength.

Supports muscle growth and strength in Smoked Seasoned Shredded Cuttlefish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Seasoned Shredded Cuttlefish helps in weight management.

Helps in weight management in Smoked Seasoned Shredded Cuttlefish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Seasoned Shredded Cuttlefish aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Seasoned Shredded Cuttlefish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Seasoned Shredded Cuttlefish supports bone health.

Supports bone health in Smoked Seasoned Shredded Cuttlefish plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Seasoned Shredded Cuttlefish improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Seasoned Shredded Cuttlefish is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Seasoned Shredded Cuttlefish regulates blood sugar levels.

Regulates blood sugar levels in Smoked Seasoned Shredded Cuttlefish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Seasoned Shredded Cuttlefish supports fluid balance.

Maintains Fluid Balance in Smoked Seasoned Shredded Cuttlefish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Seasoned Shredded Cuttlefish supports nerve function.

Supports Nerve Function in Smoked Seasoned Shredded Cuttlefish helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Seasoned Shredded Cuttlefish helps regulate blood pressure.

Regulates Blood Pressure in Smoked Seasoned Shredded Cuttlefish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Seasoned Shredded Cuttlefish supports muscle function.

Aids Muscle Function in Smoked Seasoned Shredded Cuttlefish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Seasoned Shredded Cuttlefish aids nutrient absorption.

Improves Nutrient Absorption in Smoked Seasoned Shredded Cuttlefish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Seasoned Shredded Cuttlefish helps balance pH levels.

Balances pH Levels in Smoked Seasoned Shredded Cuttlefish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Seasoned Shredded Cuttlefish supports bone health.

Supports Bone Health in Smoked Seasoned Shredded Cuttlefish helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 2 oz Smoked Seasoned Shredded Cuttlefish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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