Donuts, Sea Salt Caramel Glazed

Katz Gluten Free

Total Energy

210

kcal

47.17

% from carbs

1.89

% from protein

50.94

% from fats

In 53 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

20mg

6.7%

Sodium, Na

220mg

9.6%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Donuts, Sea Salt Caramel Glazed

A typical serving 1 doughnut of Donuts, Sea Salt Caramel Glazed (53 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donuts, Sea Salt Caramel Glazed depends on the ingredients and preparation method. On average, one serving 1 doughnut (53 grams) of Donuts, Sea Salt Caramel Glazed contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donuts, Sea Salt Caramel Glazed depends on the ingredients exists in it. On average, 1 doughnut of Donuts, Sea Salt Caramel Glazed (about 53 grams) contains approximately 1 grams of protein.

On average, 1 doughnut (about 53 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 doughnut (about 53 grams) contains about 25 grams of carbohydrates.

Donuts, Sea Salt Caramel Glazed contains approximately 1 grams of fiber in 1 doughnut (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 doughnut Donuts, Sea Salt Caramel Glazed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.