Gluten Free Cinnamon Donut Holes

Katz

Total Energy

170

kcal

48.48

% from carbs

2.42

% from protein

49.09

% from fats

In 28 g

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

160mg

7%

Potassium, K

10mg

0.2%

Total Carbohydrates

20g

7.3%

Sugars

11g

22%

Protein

1g

2%

Calcium, Ca

10mg

Iron, Fe

0.1mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Cinnamon Donut Holes

A typical serving 1 oz of Gluten Free Cinnamon Donut Holes (28 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Cinnamon Donut Holes depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Gluten Free Cinnamon Donut Holes contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Cinnamon Donut Holes depends on the ingredients exists in it. On average, 1 oz of Gluten Free Cinnamon Donut Holes (about 28 grams) contains approximately 1 grams of protein.

On average, 1 oz (about 28 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 20 grams of carbohydrates.

Gluten Free Cinnamon Donut Holes contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 oz Gluten Free Cinnamon Donut Holes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.