Buffalo Milk Ricotta & Spinach
Wegmans Italian Classics
14.22
% from protein49.78
% from carbs49.78
% from fatNutrition Facts
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Buffalo Milk Ricotta & Spinach Nutrients FAQs
Nutrients
- Buffalo Milk Ricotta & Spinach has 208mg of Calcium.
- Buffalo Milk Ricotta & Spinach has 450mg of Sodium, Na.
- Buffalo Milk Ricotta & Spinach has 142mg of Potassium, K.
- Buffalo Milk Ricotta & Spinach has 1.7mg of Iron.
What is the calorie content of Buffalo Milk Ricotta & Spinach?
A typical serving 1 cup (85 grams) of Buffalo Milk Ricotta & Spinach contains approximately 230 calories.
You can check the exact calorie content by logging Buffalo Milk Ricotta & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buffalo Milk Ricotta & Spinach have?
The amount of fat in Buffalo Milk Ricotta & Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Buffalo Milk Ricotta & Spinach contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buffalo Milk Ricotta & Spinach have?
The protein content in Buffalo Milk Ricotta & Spinach depends on the ingredients exists in it. On average, 1 cup (85 grams) of Buffalo Milk Ricotta & Spinach contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Buffalo Milk Ricotta & Spinach, Download Nutribit app for healthier you!
How much sugar does a Buffalo Milk Ricotta & Spinach have?
On average, 1 cup (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffalo Milk Ricotta & Spinach.
How Much carbohydrates (carbs) is in Buffalo Milk Ricotta & Spinach?
The amount of carbohydrates (carbs) in Buffalo Milk Ricotta & Spinach depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buffalo Milk Ricotta & Spinach.
How Much Fiber is in Buffalo Milk Ricotta & Spinach?
Buffalo Milk Ricotta & Spinach contains approximately 2 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buffalo Milk Ricotta & Spinach for healthier you!
What vitamins and minerals are in a Buffalo Milk Ricotta & Spinach?
Buffalo Milk Ricotta & Spinach contains following minerals:
General
Does Buffalo Milk Ricotta & Spinach contain caffeine?
Buffalo Milk Ricotta & Spinach does not contain any caffeine.
Does Buffalo Milk Ricotta & Spinach contain alcohol?
Buffalo Milk Ricotta & Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buffalo Milk Ricotta & Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffalo Milk Ricotta & Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buffalo Milk Ricotta & Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buffalo Milk Ricotta & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffalo Milk Ricotta & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buffalo Milk Ricotta & Spinach for free?
Yes! Since Buffalo Milk Ricotta & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buffalo Milk Ricotta & Spinach with water tracking feature?
Nutribit automatically calculates the water content of Buffalo Milk Ricotta & Spinach and adds it to your daily hydration log. Simply log Buffalo Milk Ricotta & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buffalo Milk Ricotta & Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buffalo Milk Ricotta & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buffalo Milk Ricotta & Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buffalo Milk Ricotta & Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buffalo Milk Ricotta & Spinach
Protein in Buffalo Milk Ricotta & Spinach supports building and repairing tissues.
Builds and repairs tissues in Buffalo Milk Ricotta & Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buffalo Milk Ricotta & Spinach supports immune function.
Supports immune function in Buffalo Milk Ricotta & Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buffalo Milk Ricotta & Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buffalo Milk Ricotta & Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buffalo Milk Ricotta & Spinach provides energy.
Provides energy in Buffalo Milk Ricotta & Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buffalo Milk Ricotta & Spinach supports muscle growth and strength.
Supports muscle growth and strength in Buffalo Milk Ricotta & Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buffalo Milk Ricotta & Spinach helps in weight management.
Helps in weight management in Buffalo Milk Ricotta & Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buffalo Milk Ricotta & Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buffalo Milk Ricotta & Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buffalo Milk Ricotta & Spinach supports bone health.
Supports bone health in Buffalo Milk Ricotta & Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buffalo Milk Ricotta & Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Buffalo Milk Ricotta & Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Buffalo Milk Ricotta & Spinach regulates blood sugar levels.
Regulates blood sugar levels in Buffalo Milk Ricotta & Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Buffalo Milk Ricotta & Spinach supports bone health.
Calcium in Buffalo Milk Ricotta & Spinach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Buffalo Milk Ricotta & Spinach supports muscle function.
Calcium in Buffalo Milk Ricotta & Spinach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Buffalo Milk Ricotta & Spinach supports heart health.
Calcium in Buffalo Milk Ricotta & Spinach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Buffalo Milk Ricotta & Spinach supports nerve transmission.
Calcium in Buffalo Milk Ricotta & Spinach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Buffalo Milk Ricotta & Spinach supports blood clotting.
Calcium in Buffalo Milk Ricotta & Spinach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Buffalo Milk Ricotta & Spinach supports hormonal secretion.
Calcium in Buffalo Milk Ricotta & Spinach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Buffalo Milk Ricotta & Spinach supports weight management.
Calcium in Buffalo Milk Ricotta & Spinach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Buffalo Milk Ricotta & Spinach supports dental health.
Calcium in Buffalo Milk Ricotta & Spinach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Buffalo Milk Ricotta & Spinach supports blood pressure regulation.
Calcium in Buffalo Milk Ricotta & Spinach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Buffalo Milk Ricotta & Spinach supports fluid balance.
Maintains Fluid Balance in Buffalo Milk Ricotta & Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buffalo Milk Ricotta & Spinach supports nerve function.
Supports Nerve Function in Buffalo Milk Ricotta & Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buffalo Milk Ricotta & Spinach helps regulate blood pressure.
Regulates Blood Pressure in Buffalo Milk Ricotta & Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buffalo Milk Ricotta & Spinach supports muscle function.
Aids Muscle Function in Buffalo Milk Ricotta & Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buffalo Milk Ricotta & Spinach aids nutrient absorption.
Improves Nutrient Absorption in Buffalo Milk Ricotta & Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buffalo Milk Ricotta & Spinach helps balance pH levels.
Balances pH Levels in Buffalo Milk Ricotta & Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buffalo Milk Ricotta & Spinach supports bone health.
Supports Bone Health in Buffalo Milk Ricotta & Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Buffalo Milk Ricotta & Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.