Buffalo Milk Ricotta & Spinach

Wegmans Italian Classics

Total Energy

230

kcal

49.78

% from carbs

14.22

% from protein

36

% from fats

In 85 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

60mg

20%

Sodium, Na

450mg

19.6%

Potassium, K

142mg

3%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

208mg

Iron, Fe

1.7mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Milk Ricotta & Spinach

A typical serving 1 cup of Buffalo Milk Ricotta & Spinach (85 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Milk Ricotta & Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Buffalo Milk Ricotta & Spinach contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Milk Ricotta & Spinach depends on the ingredients exists in it. On average, 1 cup of Buffalo Milk Ricotta & Spinach (about 85 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 85 grams) contains about 28 grams of carbohydrates.

Buffalo Milk Ricotta & Spinach contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Buffalo Milk Ricotta & Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.